<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://www.redznzjourney.com/blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1444409899550-MUYADTYKTBODIQMIC4GO/Photo2.jpg</image:loc>
      <image:title>BLOG</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2019/11/26/you-can-place-your-order-for-this-book-via-buy-now-on-thie-website</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1574756775008-A3QN28LOO8LPCE4PC82P/Cover+image.png</image:loc>
      <image:title>BLOG - you can place your order for this book via "buy now" on the website</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2019/11/21/the-book-finding-solo-by-lynn-paterson</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1574325029503-G56B6J8NTMEOZVHI6XBM/20191121_204547.jpg</image:loc>
      <image:title>BLOG - THE BOOK - “finding solo” by Lynn Paterson</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2017/2/13/january-2017-returning-to-normal-life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1486944019112-K38MTOEOU0PK17TB2SDK/image-asset.jpeg</image:loc>
      <image:title>BLOG - January 2017...Returning To Normal Life!</image:title>
      <image:caption>One Tree Hill. Where I go to look out towards the oceans.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1486941563923-XTYZ2TYXDS3YKTV2TIB0/image-asset.jpeg</image:loc>
      <image:title>BLOG - January 2017...Returning To Normal Life!</image:title>
      <image:caption>NZ Summer.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1486944104222-FUUNTRS5KSBAOQ8DS95G/image-asset.jpeg</image:loc>
      <image:title>BLOG - January 2017...Returning To Normal Life!</image:title>
      <image:caption>The best time of the day for paddling.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2017/1/21/te-ika-a-maui-the-fish-of-maui-the-north-island-of-new-zealand</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1484947239376-8I85ZZD27H18U59WJHM1/image-asset.jpeg</image:loc>
      <image:title>BLOG - Te Ika-a-Maui (The Fish of Maui) -The North Island of New Zealand</image:title>
      <image:caption>Thelma &amp; Red... ( oh how I adored this little Red kayak)..</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1484946322739-YF8TLTJEPAXENJXH5DIM/image-asset.jpeg</image:loc>
      <image:title>BLOG - Te Ika-a-Maui (The Fish of Maui) -The North Island of New Zealand</image:title>
      <image:caption>Cape Reinga.. Top of this incredible North Island...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1484945525496-AOFJY133OAFDZ77KPZY6/image-asset.jpeg</image:loc>
      <image:title>BLOG - Te Ika-a-Maui (The Fish of Maui) -The North Island of New Zealand</image:title>
      <image:caption>The BEST sunrise the east coast showed me</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1484945124713-PXTYKV82JOKIVEEF5YTG/image-asset.jpeg</image:loc>
      <image:title>BLOG - Te Ika-a-Maui (The Fish of Maui) -The North Island of New Zealand</image:title>
      <image:caption>Campfires, Crayfish on the East Coast -North Island</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1484946605061-G65CZDCSWU7HO3WYEZTC/image-asset.jpeg</image:loc>
      <image:title>BLOG - Te Ika-a-Maui (The Fish of Maui) -The North Island of New Zealand</image:title>
      <image:caption>Red &amp; Louise ( fondly known as the "White Witch").</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1484947432700-MSQTZ9114ZYBYQUC0IYE/image-asset.jpeg</image:loc>
      <image:title>BLOG - Te Ika-a-Maui (The Fish of Maui) -The North Island of New Zealand</image:title>
      <image:caption>Crazy winds &amp; Crazy fun times with Nat- Castle Point</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2017/1/1/day-432is-it-the-finish</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1483178282906-EK6LRSNWKVDG3S28STG7/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 432...Is It The Finish</image:title>
      <image:caption>One last early morning launch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1483178317554-IGIA8XL9CEYDINL2OMIZ/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 432...Is It The Finish</image:title>
      <image:caption>An amazing welcome.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/12/31/day-431pinch-me</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1483090669602-6EDAVU3UVE8AF0LEPOYN/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 431...Pinch Me</image:title>
      <image:caption>Great friends.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1483090726224-IW7S9KU2O2JRM6JWIXOS/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 431...Pinch Me</image:title>
      <image:caption>Reunion.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/12/30/day-430repeat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1483041997615-XJXNNUML2C2YDY129BPH/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 430...Repeat</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1483041934691-Z0UR3DX0KVTB24API77B/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 430...Repeat</image:title>
      <image:caption>Support crew coffee break.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/12/29/day-429espr-eat-sleep-paddle-repeat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1482954560430-HQKX6DA1STOMBOZBCF0A/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 429...ESPR (Eat, Sleep, Paddle, Repeat)</image:title>
      <image:caption>Pre sun-up in Bland Bay.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1482954528732-RZJ3T1IIVMN0EIBN1KRB/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 429...ESPR (Eat, Sleep, Paddle, Repeat)</image:title>
      <image:caption>My morning sunrise.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/12/28/day-428when-the-going-gets-tough-the-tough-gets-grumpy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1482875870824-CFTOU89BEPSVN7MR7BW0/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 428...When The Going Gets Tough, The Tough Gets Grumpy!</image:title>
      <image:caption>Watching and waiting for Red.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/12/27/day-427boxing-day-special</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1482804385595-IB4ZTSG9QHDD2OKW13FD/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 427...Boxing Day Special!</image:title>
      <image:caption>East Beach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1482804317615-5322V05UTZMUNAW4GIL5/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 427...Boxing Day Special!</image:title>
      <image:caption>Christmas in Taupo Bay.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/12/26/day-426a-christmas-to-remember</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1482704827521-Y501OYVP9AOC1YHU4EKP/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 426...A Christmas To Remember</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1482704913492-6Y57LGZW4DU5RPMPO7WY/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 426...A Christmas To Remember</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/12/25/day-425christmas-eve-in-taupo-bay-lodge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1482575206918-CVTYP81DJE39FH4R0L4H/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 425...Christmas Eve In Taupo Bay Lodge</image:title>
      <image:caption>Good Morning Taupo Bay.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1482575269245-O3CAT59Y9XIAK2EUGPDO/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 425...Christmas Eve In Taupo Bay Lodge</image:title>
      <image:caption>Christmas Eve with Red.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/12/24/day-424lets-drive</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1482535958300-6RRUX82CVHCH0GVITLXG/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 424...Let's Drive</image:title>
      <image:caption>Our wonderful view.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/12/23/day-423east-coast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1482468423614-XM5KNUDKI97A1B5PDV95/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 423...East Coast</image:title>
      <image:caption>Goodbye from Spirits Bay.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1482468453233-S8LLA97VE6Y4I6QWHVJX/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 423...East Coast</image:title>
      <image:caption>Aoteoroa. The land of the long white cloud.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/12/22/day-422m-and-ms-maitai-and-mosquitoes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1482366202202-AFM08P4POC0WQKFAYLFM/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 422...M and M's (Maitai and Mosquitoes)</image:title>
      <image:caption>Bianca and Louise.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/12/21/day-421a-false-start</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1482295358058-H160NW75X8KOLYYO2377/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 421...A False Start</image:title>
      <image:caption>Fishing in the evening swell.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1482295016308-OQZ6NVQ5DAQ50JM9AWLN/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 421...A False Start</image:title>
      <image:caption>Waikato Bay relaxing.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/12/20/day-420i-love-the-west-coast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1482203509658-HRP33XRHV06WVW0GYR6Q/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 420...I Love The West Coast!</image:title>
      <image:caption>Cape Reinga.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1482203370085-TLM8X0K129DFRRXT88V1/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 420...I Love The West Coast!</image:title>
      <image:caption>Arrival at Spirits Bay.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1482203308165-N3X51EQ94E2FX12EDDAY/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 420...I Love The West Coast!</image:title>
      <image:caption>Celebration!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/12/19/day-419only-one-week-until-christmas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1482093078298-5KU2ELXX62F3HPOT83JS/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 419...Only One Week Until Christmas</image:title>
      <image:caption>My heart loves these West Coast sunsets.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/12/18/day-418the-waves-are-huge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1482006040818-NKNTAC8VHNW6EBHVH0DU/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 418...The Waves Are Huge</image:title>
      <image:caption>The Bluff. 90 Mile Beach.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/12/17/day-417lay-your-bets</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1481928202389-4R94XW9EM3RQQBBHHLEW/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 417...Lay Your Bets!</image:title>
      <image:caption>Spirits Bay.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1481928327641-CQ2EYLV80H6289K8R5L8/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 417...Lay Your Bets!</image:title>
      <image:caption>Dreaming at Spirits Bay.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/12/16/day-416a-better-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1481839112807-WC5PCVYK0ZFP9U2S4JTZ/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 416...A Better Day</image:title>
      <image:caption>Our day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1481839031281-1FU5NUE02IBQDPNAEO3X/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 416...A Better Day</image:title>
      <image:caption>My night.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/12/15/day-415what-if</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1481760024646-M87VSUCWSHA94MGNOLZV/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 415...What If?</image:title>
      <image:caption>Goodnight from the West Coast.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1481760157468-PZ9RWLHX6HIIBU2YWVJ4/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 415...What If?</image:title>
      <image:caption>"Hi" to the moon from the East Coast.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/12/13/day-414patience-is-to-be-calm-no-matter-what-happens</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1481617427878-6T9EUPYQ2YACM86MS044/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 414...Patience Is To Be Calm, No Matter What Happens</image:title>
      <image:caption>Sheltering from the wind.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1481617548008-BPYT3YD4VKI82FEAVKT9/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 414...Patience Is To Be Calm, No Matter What Happens</image:title>
      <image:caption>Cape Reinga today.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/12/13/day-413up-up-up-down</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1481598424602-D8T305P53VIB5GR9P04J/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 413...Up, Up, Up, Down</image:title>
      <image:caption>Smiling with my honey-bear!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/12/12/day-412sunday-stuff</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1481449206899-DDTI6X1QWAXML5JIDVTT/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 412...Sunday Stuff</image:title>
      <image:caption>Bianca and Red.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1481449174453-G3O3YDMDEUDDDHCJ5MOU/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 412...Sunday Stuff</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/12/11/day-411another-day-in-paradise-apart-from-the-mozzies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1481428982018-3SRJM343UOS3ISZ38R0K/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 411...Another Day In Paradise (Apart From The Mozzies)</image:title>
      <image:caption>Watching the ocean.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1481429061468-4CZGA2ZX7PL8PMI20NAA/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 411...Another Day In Paradise (Apart From The Mozzies)</image:title>
      <image:caption>NZ Christmas tree.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/12/10/day-410whats-another-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1481329425305-X8GBFTMRKE4I18OPVPQ4/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 410...What's Another Day</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/12/9/day-409some-days-are-just-tough</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1481242665469-UFDRAMGEUJQQEG711ITB/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 409...Some Days Are Just Tough</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/12/7/day-408</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1481085811030-E7LUPI39KNC1KHFGPWZC/20161105_174306.jpg</image:loc>
      <image:title>BLOG - Day 408...Looked Up Ahead</image:title>
      <image:caption>View towards Cape Maria van Diemen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1481086086304-2HZT1OA1ALPFYFI9XEEL/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 408...Looked Up Ahead</image:title>
      <image:caption>View towards Sandy Bay.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/12/7/day-407</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1481063295180-UQZ4JCN83JBUOUHDHTD0/image-asset.png</image:loc>
      <image:title>BLOG - Day 407...And Again</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/12/6/day-406perfect-out-on-the-west-coast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1480931475528-4P2G500QO5O7RSB072JB/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 406...Perfect Out On the West Coast</image:title>
      <image:caption>On the water.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/12/5/day-405what-coast-am-i-on</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-05</lastmod>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/12/4/404life-is-pretty-good</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1480827814367-KAGAW5CTW2GYPW6FHHJY/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 404...Life Is Pretty Good</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/12/3/day-403the-mighty-kaipara</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1480732183891-8DLGBHZRICWV1W6AO9FC/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 403...The Mighty Kaipara</image:title>
      <image:caption>Goodnight from Glinks Gully.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/12/1/day-402-summertime</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1480568086838-TSRHRY1SZZAU5A4F4P5M/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 402...Summer Time</image:title>
      <image:caption>Good Morning Kai Iwi.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1480567747485-FK4FCRDZEKLEZRIOEGT2/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 402...Summer Time</image:title>
      <image:caption>A morning swim.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/11/30/day-401</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1480493655568-WOU8KSP62NI9JY5RF7A9/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 401...The Return of The Caged Tiger</image:title>
      <image:caption>Sunbathing animals. Mitimiti Beach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1480493904652-1VF3JB1KQKRFP4RXGC6Z/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 401...The Return of The Caged Tiger</image:title>
      <image:caption>Lord of the Forest.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/11/30/day-400ahipara-here-i-come</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1480476272195-AOFZ6AKF95XG5O6QZ2WC/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 400...Ahipara Here I Come!</image:title>
      <image:caption>Bianca on Waimamaku Beach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1480476375314-CCSVWTMV1AEJKNN5VOD1/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 400...Ahipara Here I Come!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1480476401064-GR10LQB9XU0U90Q48A6M/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 400...Ahipara Here I Come!</image:title>
      <image:caption>Our views today.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/11/29/day-399more-wind-more-cake-and-morepork</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1480389332975-YV5IODACSNRAH674A1KC/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 399...More Wind, More Cake, and Morepork</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1480389386362-J5ESTH11BYSA97VAXCFV/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 399...More Wind, More Cake, and Morepork</image:title>
      <image:caption>New Zealand's smallest church!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1480389431875-U8U0N8ZCG6AG5B4F9CJZ/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 399...More Wind, More Cake, and Morepork</image:title>
      <image:caption>Beautiful views.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1480389496475-0M7LIFI26MQ497IQ2BJZ/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 399...More Wind, More Cake, and Morepork</image:title>
      <image:caption>Ocean waves.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/11/27/day-398many-friends</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1480234969013-8R3GMUIZBFR4FXBBLLR0/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 398...Many Friends</image:title>
      <image:caption>Baking ginger biscuits with Nat and Bianca.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1480235215258-OTIALA2ESNEMPU2LQG1M/DSC_0152.jpg</image:loc>
      <image:title>BLOG - Day 398...Many Friends</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1480235330218-I9HW665E3RHL2XOEDTL9/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 398...Many Friends</image:title>
      <image:caption>Muriwai Gannets.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/11/26/day-397</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1480142723967-O5EYDFWETJDK8ROSMQJ5/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 397...Happy and Sad</image:title>
      <image:caption>Yummy cake. (Thank you Michelle.)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1480142428687-4B5YBQZ2O2QJP5JNCA2A/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 397...Happy and Sad</image:title>
      <image:caption>Time to celebrate.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/11/25/day-396</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1480062834829-ZSTOXTCJ299OE1GPWJR1/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 396...Home Is Where The Heart Is</image:title>
      <image:caption>Goodnight from Murawai. Where we are staying tonight.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/11/25/day-395</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1480027841199-V7NVGQIQCWK3SEPGLMM9/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 395...Dreamt It, Lived It</image:title>
      <image:caption>End of another successful day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1480027983851-U45Q03VOD6Z6JCP2IRMD/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 395...Dreamt It, Lived It</image:title>
      <image:caption>Bianca on checkpoint duty.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1480034147685-Y35G3CJ1X5GEQMID96GG/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 395...Dreamt It, Lived It</image:title>
      <image:caption>Red eating her yummy popcorn!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/11/24/day-394gapped-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1479948164834-9U2AQO14WYFKB3QS2EA4/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 394...Gapped It!</image:title>
      <image:caption>Lynn leaving with the moon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1479948257321-85NAN59HCU4OITVSZ5ZN/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 394...Gapped It!</image:title>
      <image:caption>Cuzzie and the view.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1479948371525-BZFKMFMEK5ZVSSIX85P9/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 394...Gapped It!</image:title>
      <image:caption>The couple.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/11/22/day-393-all-about-cuzzie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1479799642028-UNUM8845T30BV7FZJTBN/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 393...All About Cuzzie</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/11/22/day-392</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1479756077267-JCMUZ5GJU97WPMB0AO11/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 392...A Frown Or Two</image:title>
      <image:caption>The Raglan Ocean.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/11/20/day-391-welcome-bianca</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1479621436070-ZDR9E9U78SNPC46LW6BD/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 391... Welcome Bianca</image:title>
      <image:caption>Kite surfing gurus.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1479621528577-96OI76ILSBCXBXMQYUZ4/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 391... Welcome Bianca</image:title>
      <image:caption>Surfing lessons on the beach below.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/11/19/day-390wheres-wally</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1479539872607-HPSSTZCKBMQQNVGG0JKC/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 390...Found Me!</image:title>
      <image:caption>Found by Paul Lawrence. Love ya!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1479540000172-6SWXREUWAF0D05O1T22F/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 390...Found Me!</image:title>
      <image:caption>My bedroom view.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/11/18/day-389</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1479444357776-IRAA0DIGZ4J45NMIC4UO/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 389...Driving Back South</image:title>
      <image:caption>Morning sunrise. Monster surf.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1479444499778-K7UC1K5EEDIJ0OQYMCFB/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 389...Driving Back South</image:title>
      <image:caption>Sad end to a day on the beach.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/11/17/day-388all-seasons-today</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1479356354181-NVPIAPMCN7GOILNZ2381/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 388..All Seasons Today</image:title>
      <image:caption>Stormy west coast beaches. You have to love them.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1479356253634-LHD6PVOOBM3XYCUA7NGD/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 388..All Seasons Today</image:title>
      <image:caption>Beautiful day on the horizon.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/11/16/day-387</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1479280930665-BNEIDDY2RO149BEFJI2X/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 387...Enjoying a Mostly Fine, Sunny Day</image:title>
      <image:caption>Goodnight.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/11/15/day-386</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1479185267268-8828U2U3XBI7PH7UV3VH/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 386...Not A Lot</image:title>
      <image:caption>The bright part of my day.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/11/14/kujdmormklmv9oxhx4q44lnz9lmz9g</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1479113315448-GCYMCR8KPJBRRA3HX44M/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 385...Fixed</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/11/13/day-384</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1479026811654-0F5MKK3EK4JMII6T22F7/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 384...Lovely Sunday</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/11/12/day-383-jandel-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1478928398832-2INQ8XB9HZ3XMFGK74IG/Resized_20161112_153846.jpeg</image:loc>
      <image:title>BLOG - Day 383...Jandal Day</image:title>
      <image:caption>The Look!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1478928195866-MXQHDEDGXF8PTCWKRZGN/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 383...Jandal Day</image:title>
      <image:caption>The History of the Falls.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1478928311280-YUPEED9F1XTK3GHBK3O9/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 383...Jandal Day</image:title>
      <image:caption>Kitesurfers at Sunset Beach.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/11/12/day-382</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1478894985837-L0CKYEUCBJ75NVZPHKXY/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 382...More Fishing</image:title>
      <image:caption>The only calm moment of our fishing.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/11/10/day-381</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1478764359770-L36ZTJA9XX7DM1AD2869/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 381...Gone Fishing!</image:title>
      <image:caption>Port Waikato river.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1478763552370-UXI6EKDGE8YG2VJYZXK3/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 381...Gone Fishing!</image:title>
      <image:caption>Fishing, Port Waikato style.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1478763632910-03OXPHRC2TRN3WAXZ77Y/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 381...Gone Fishing!</image:title>
      <image:caption>How to wear your fluro vest.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/11/9/day-380-whitebait-lotto-whitehouse</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1478664886504-8BDLVX3JWORLU6VMO08F/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 380...Whitebait! Lotto! White House! Awaiting Results</image:title>
      <image:caption>Whitebait scooper at work.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1478665005466-247W6C05STUZI5PQBI6O/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 380...Whitebait! Lotto! White House! Awaiting Results</image:title>
      <image:caption>Hard at work.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/11/8/day-379-how-luckyi-think</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1478588967646-S4AU7PBQ3AX9VHJ6ZNV2/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 379... How Lucky. I Think?</image:title>
      <image:caption>The Sunset Beach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1478589093812-9AY66Q0HT0EBSJZGTLJI/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 379... How Lucky. I Think?</image:title>
      <image:caption>Random art in Port Waikato.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1478589223733-C459UHC3Y4GW7BRK703P/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 379... How Lucky. I Think?</image:title>
      <image:caption>Port Waikato waves.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/11/8/day-378</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1478563394200-3P3RDMTBKCQYNUN8I8ZM/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 378...The Wild West</image:title>
      <image:caption>Port Waikato. Surf Club.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1478563625836-RC3KWBRLG2W6P5LS6BZ1/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 378...The Wild West</image:title>
      <image:caption>Come on kids! Lets go to the beach and play!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1478574485933-L9V1W7Z8CMI8IR8NML1P/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 378...The Wild West</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/11/7/day-377</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1478459013551-BEQQ9ILF9CSNNNB59QB5/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 377...So Close to Home and Yet So Far</image:title>
      <image:caption>Light house at Manukau Heads.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1478459140149-I0VOP7K7G6NN3B0Y9CFR/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 377...So Close to Home and Yet So Far</image:title>
      <image:caption>Manukau Heads ocean view.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/11/6/day-376a-peak-further-north</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1478326686449-N3KVATY2EA7G5SAQ3ZM5/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 376...A Peak Further North</image:title>
      <image:caption>Hamilton Gap.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1478326624878-MBM4SWFSHE7WRNFY4WMY/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 376...A Peak Further North</image:title>
      <image:caption>Tall, tall grasses.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/11/4/day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1478241734659-2IO53RRKS1PJA3QR6FT8/20161104_171545.jpg</image:loc>
      <image:title>BLOG - Day 375...New Hobby</image:title>
      <image:caption>Standing on top of a hill looking out over Ngarunui Beach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1478242435910-9OCKJSTEUZHJK0WEZ3A9/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 375...New Hobby</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1478242345635-8ZKCHTUS1DU9C4OWNGMM/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 375...New Hobby</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1478242081689-FQX05IT83ND1BN12J8A0/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 375...New Hobby</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/11/3/day-374</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1478150126483-MVQ7IFWJ8VVNT97VNXX8/20161103_074158.jpg</image:loc>
      <image:title>BLOG - Day 374...Raglan Harbour and GeoCache!</image:title>
      <image:caption>GeoCache located.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1478150217311-X321ZJQVD5SMPQNC5NTT/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 374...Raglan Harbour and GeoCache!</image:title>
      <image:caption>Raglan Harbour.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/11/2/day-373mud-mud-glorious-mud</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1478061280716-901YAKR7S8NS2TM50SEQ/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 373...Mud, Mud, Glorious Mud</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1478061415486-6ALA0T90507PCHZRLG86/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 373...Mud, Mud, Glorious Mud</image:title>
      <image:caption>We love swing bridges. Nat jumping for joy!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/11/2/day-372smiling-and-sunny</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477984833783-GX5JU57VXHKAKCTC538I/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 372...Smiling and Sunny</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477984858817-45X966XKCHW0MZ6OWCG9/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 372...Smiling and Sunny</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/11/1/day-371lucky-charm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477970168632-K66LY9AIMDVU4KMFBMMO/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 371...Lucky Charm</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477970230918-R1XN7Z6THVJ127JU68FE/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 371...Lucky Charm</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/10/31/day-370sunday-drive</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1478060906996-NEVSJO0PDB6VC73I1POC/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 370...Sunday Drive</image:title>
      <image:caption>Kawhia Harbour Boat Racing</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477891444756-AA0TJGN1ZIKGA9U4I61N/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 370...Sunday Drive</image:title>
      <image:caption>Outside of the Kawhia Harbour</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1478060996030-S7G38VNGIQFPGU9735K8/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 370...Sunday Drive</image:title>
      <image:caption>Aotea Harbour</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/10/29/day-369</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477716866055-4QKJGFX03Y8H4O1D01AP/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 369...Tourist Time</image:title>
      <image:caption>Welcome to Waitomo.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477717046136-AAT4MJKLFIOKEJ4SX1NZ/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 369...Tourist Time</image:title>
      <image:caption>Ruakuri Cave.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477717279366-P9T9TQCXOE4VNKAAT6BM/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 369...Tourist Time</image:title>
      <image:caption>Digging hot water pools, Ocean Beach Kawhia.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/10/28/day-368-harbour</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477635283279-RAYMORJFCM7GWMJFZVGL/IMG_1519.jpg</image:loc>
      <image:title>BLOG - Day 368... Harbour Paddle</image:title>
      <image:caption>Pancake Rocks, Kawhia.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477635404544-FZQFMC80X5H1BSTFZ292/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 368... Harbour Paddle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477635572546-AZ2P9U58QDO6VZSEKT91/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 368... Harbour Paddle</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/10/27/day-367one-year</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477552619611-T74RKC595HQ47FZ3E72L/download+%2813%29.jpg</image:loc>
      <image:title>BLOG - Day 367...One Year</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477552481740-MHF9C7G88L70L8E3DUBG/download+%286%29.jpg</image:loc>
      <image:title>BLOG - Day 367...One Year</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477550893382-GK79PZO5GJSJLBBQDC3W/16.jpg</image:loc>
      <image:title>BLOG - Day 367...One Year</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477550925099-IYWEZ7YXGOMDBUJ2IGMA/download+%284%29.jpg+190.jpg</image:loc>
      <image:title>BLOG - Day 367...One Year</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477550951443-SBOGF1R990CV7PMYX4MO/download+%284%29.jpg+looking+away.jpg</image:loc>
      <image:title>BLOG - Day 367...One Year</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477551000506-6K3WTEDKWBJUBO4XYVIO/download+%284%29.jpg+187+part+2.jpg</image:loc>
      <image:title>BLOG - Day 367...One Year</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477552506225-ZX3WGDF40Z4IPG02UVL8/download+%2812%29.jpg</image:loc>
      <image:title>BLOG - Day 367...One Year</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477552523094-V5NZWN045OUYSW31DHLM/download+%283%29.jpg</image:loc>
      <image:title>BLOG - Day 367...One Year</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477552550285-1HK5WPLJ1T9YQWHGK4PI/download+%2816%29.jpg</image:loc>
      <image:title>BLOG - Day 367...One Year</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477552576102-IGOHPOTGB2D7N78U9SG4/IMG_3910.jpg</image:loc>
      <image:title>BLOG - Day 367...One Year</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477552595834-OHXJ05NWWKKXOOOJ899X/vlcsnap-2016-04-16-23h13m40s829.jpg</image:loc>
      <image:title>BLOG - Day 367...One Year</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477552642592-WUHGJ4JSYBV222J3VRTC/download+%2817%29.jpg</image:loc>
      <image:title>BLOG - Day 367...One Year</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477552662132-SULHJP50XG05I87B1SXZ/download+%281%29.jpg</image:loc>
      <image:title>BLOG - Day 367...One Year</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477552678253-GBBZKQMGW9FNBA0RYP75/download+%282%29.jpg</image:loc>
      <image:title>BLOG - Day 367...One Year</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477552692852-6V94L1HTQPUGN5T99G5R/download+%284%29.jpg</image:loc>
      <image:title>BLOG - Day 367...One Year</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477552802123-HQI9Y5BBQSDAO28K47OC/download+%2814%29.jpg</image:loc>
      <image:title>BLOG - Day 367...One Year</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477552850343-JL290XOSVZI4WH9SUX4X/download+%287%29.jpg</image:loc>
      <image:title>BLOG - Day 367...One Year</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477552879420-KDOMR4NY8RPXDQET9D35/download+%2810%29.jpg</image:loc>
      <image:title>BLOG - Day 367...One Year</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477552920345-5A9N3053RVTZJIY885VH/download+%2815%29.jpg</image:loc>
      <image:title>BLOG - Day 367...One Year</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477552950676-UNIP3JD96D6AGP6UABYX/vlcsnap-2016-04-19-19h00m09s736.jpg</image:loc>
      <image:title>BLOG - Day 367...One Year</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477554169802-WFUMJXD6KD4I5SQW4MAX/download+%2824%29.jpg</image:loc>
      <image:title>BLOG - Day 367...One Year</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477554201578-0BU5QGTQF2KZCLG9XTYV/download+%2828%29.jpg</image:loc>
      <image:title>BLOG - Day 367...One Year</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477554248105-AEN37WHURO8L1JPZ3WFL/download+%2821%29.jpg</image:loc>
      <image:title>BLOG - Day 367...One Year</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477554269940-7RCPW3W3O85RDN6B1YAU/download+%2820%29.jpg</image:loc>
      <image:title>BLOG - Day 367...One Year</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477554287543-LYN2V1VWPEYUYQYN560Z/download+%2819%29.jpg</image:loc>
      <image:title>BLOG - Day 367...One Year</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477554319165-9RL31VAQBU7PVAGS9FZW/download+%2822%29.jpg</image:loc>
      <image:title>BLOG - Day 367...One Year</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477554340240-GN1EKMO1P7BQW69SKB5A/download+%2823%29.jpg</image:loc>
      <image:title>BLOG - Day 367...One Year</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477554364693-7VUDGCIHROIZOM3CCWQS/download+%2826%29.jpg</image:loc>
      <image:title>BLOG - Day 367...One Year</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477554384241-1VHZR3N8KOKPUF8Z3W9L/download+%2827%29.jpg</image:loc>
      <image:title>BLOG - Day 367...One Year</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477554761718-T6OZ8GZCH5EV8TGQ3YPQ/download+%2829%29.jpg</image:loc>
      <image:title>BLOG - Day 367...One Year</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477554777493-AXL9TVN9FZR8B0PAY21H/download+%2830%29.jpg</image:loc>
      <image:title>BLOG - Day 367...One Year</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477554795173-WPWAQL63NNFNE0W4B1SB/download+%2831%29.jpg</image:loc>
      <image:title>BLOG - Day 367...One Year</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477555175079-XSUQ5QJXZK2XB4D9IUDU/download+%284%29.jpg+194.jpg</image:loc>
      <image:title>BLOG - Day 367...One Year</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477555210479-MYZC95BJXO8EWH6OZ9V5/download+%284%29.jpg+fearless.jpg</image:loc>
      <image:title>BLOG - Day 367...One Year</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477555260610-8TV9KDZQXBER5JSR552L/download.jpg</image:loc>
      <image:title>BLOG - Day 367...One Year</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477555299611-WCAX98JPATHLFU9XAGB2/download+%284%29.jpg+186.jpg</image:loc>
      <image:title>BLOG - Day 367...One Year</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477555343366-ESAAYSUAS7ZL3LZ95TKM/download+%284%29.jpg+me.jpg</image:loc>
      <image:title>BLOG - Day 367...One Year</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477555395594-IZVFLPK7WZ09OFCTOA5E/download+%283%29.jpg</image:loc>
      <image:title>BLOG - Day 367...One Year</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477555482161-JRBM3VHYEH6G6I54XO2F/download+%284%29.jpg+187.jpg</image:loc>
      <image:title>BLOG - Day 367...One Year</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477555760531-IMIP02OV5619PR25W4I3/download+%2832%29.jpg</image:loc>
      <image:title>BLOG - Day 367...One Year</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/10/26/day-366leap-year</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477464375488-VNW6RFO87UD22LYZ6KC7/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 366...Leap Year</image:title>
      <image:caption>Tuatara at Kiwi House.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477464623262-ZXFFO3YP6BGE9JPSRXD6/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 366...Leap Year</image:title>
      <image:caption>Cute Gecko.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/10/25/day-365</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477374979123-POXFJZLCFVGYREQSTQ3F/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 365...Nearly One Year</image:title>
      <image:caption>Aotea Harbour Cliffs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477375079386-D86QGI3JBHD3J0TRT3ZL/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 365...Nearly One Year</image:title>
      <image:caption>Rocks, rock-pools and harbour waves.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/10/24/day-364</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477290497050-DY5RN9XWHGQ7QOUDRAQR/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 364..Campsite Heaven</image:title>
      <image:caption>Kawhia Harbour this evening.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477289791417-67H0S8U2MLGOHL3OVL3N/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 364..Campsite Heaven</image:title>
      <image:caption>Incredible coastline of Taranaki.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477289917551-PQELZP71VAKIZKLEEMIG/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 364..Campsite Heaven</image:title>
      <image:caption>Waterfalls from the cliffs in Taranaki.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/10/23/day-363farewell-taranaki</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477210420588-5FZNXS5P6Z4I7HJI7JAY/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 363...Farewell Taranaki</image:title>
      <image:caption>Blue-bird day at Rapanui Stream.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477210727295-5O1UHO5CO19431TGVEI8/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 363...Farewell Taranaki</image:title>
      <image:caption>Cool walking tunnel to Waikawau Beach.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/10/23/day-362fingers-crossed</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477121327662-M0IOAZBAYQFC1TOC1N0Z/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 362...Fingers Crossed</image:title>
      <image:caption>Beer garden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477121521910-VOGD6RSVNHD3XK3TMTTT/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 362...Fingers Crossed</image:title>
      <image:caption>Waterfalls.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477211196079-XB295FA9E41J8CFWS3JF/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 362...Fingers Crossed</image:title>
      <image:caption>Icecream!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/10/21/day-361rendezvous-and-kids</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477034999123-UD8AE985EL3MPQ847UZB/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 361...Rendezvous and Kids</image:title>
      <image:caption>Kawhia Harbour.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/10/20/day-360</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1476949725212-DWZSV71ENR2MKN9SVIY7/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 360...Focus</image:title>
      <image:caption>Kohwai flowers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1476948600045-4005OZQ2W5QB6YJDE50Z/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 360...Focus</image:title>
      <image:caption>Bennie the cat.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/10/19/day-359</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1476865584965-I3YQSQN5BUW13L7TL0B6/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 359...Eat, Sleep, Train, Repeat</image:title>
      <image:caption>Another Taupo sunset.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1476865721744-15THXQLGRLTFM6JU3Q23/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 359...Eat, Sleep, Train, Repeat</image:title>
      <image:caption>Lake view.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/10/18/day-358</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1476775652262-269X6HU8PFAS3B6YG48A/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 358...Don't Forget to Stop and Look</image:title>
      <image:caption>Taupo River waters.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1476775744754-5LIKD9DQV98Y1NBD0FES/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 358...Don't Forget to Stop and Look</image:title>
      <image:caption>Night sky.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/10/17/day-357</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1476694098529-GX6T6FYZZQ5DNR08R3IX/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 357...Sunshine In My Soul</image:title>
      <image:caption>Mountains.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1476693963168-3P2B7NEIIO3MEXK3T1HM/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 357...Sunshine In My Soul</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/10/16/day-356a-real-nice-bed</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1476603887394-IABUEVJXFK0P1VMQPD2L/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 356...A Real Nice Bed</image:title>
      <image:caption>Good night.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1476604186857-FL8CHWJX9BH3BC4SJY7L/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 356...A Real Nice Bed</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/10/15/day-355</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1476527390168-AIGWY4KCX7TL6YPET7HF/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 355...Adventure Highway</image:title>
      <image:caption>Dream, or a nightmare.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1476527566710-1KJ19FVAT5CBH60NVBCB/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 355...Adventure Highway</image:title>
      <image:caption>Lambs and the green pastures.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/10/14/day-354others</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1476438135893-1ZHIHB72EF2DDROYOBKV/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 354...Others</image:title>
      <image:caption>CUTE!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1476437663946-59Z2VHRGPR3LJCSUG8C1/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 354...Others</image:title>
      <image:caption>Sculpture in the Park. To me it looks like floating popcorn!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1476437866224-Y9CQ814607E6FIB2EMB6/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 354...Others</image:title>
      <image:caption>Huge, beautiful and calming trees.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/10/14/day-353cuzzie-and-i-go-driving</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1476406013659-C3AE1TZSF3UUEPNOAC70/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 353...Cuzzie and I Go Driving</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1476406051402-MXLXZTQJVAWV677KQEIJ/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 353...Cuzzie and I Go Driving</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/10/12/day-352me-myself-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1476259086667-6R3IJ7S2JBESZQIWXO0P/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 352...Me, Myself and I</image:title>
      <image:caption>Kite-surfing guru.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/10/11/day-351</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1476169263519-6JD85LYTZOECI7TRKVM6/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 351...Anna Heading South</image:title>
      <image:caption>When you visit New Plymouth this bridge is a must see.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1476169396835-NFVM6T70B2C0X2L1SITC/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 351...Anna Heading South</image:title>
      <image:caption>A wonderful view.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1476169536075-XYVEE6GXX28HDUFOWDH1/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 351...Anna Heading South</image:title>
      <image:caption>Goodbye to my dear Anna. A sunset from her favorite location.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/10/10/day-350</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1476084706841-PCC7FZ9R0HMM1LNI08ZB/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 350...40kms North</image:title>
      <image:caption>The cliffs.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/10/9/day-349sunday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1475997697311-4A6P2C3AD331BIIAEIEB/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 349...Sunday</image:title>
      <image:caption>The Three Sisters featuring Anna's seahorse.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1475997920297-XAO1U9E5ORL61M946D3S/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 349...Sunday</image:title>
      <image:caption>Fun tunnels.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/10/8/day-348</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1475915677546-0OFMCTAC348V3TJBL3WG/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 348...Big Seas, Big Winds. Stuck.</image:title>
      <image:caption>Reconnecting after many years.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1475916158777-5W7ZGWO80B7IG995VM7A/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 348...Big Seas, Big Winds. Stuck.</image:title>
      <image:caption>Jason and Red at it again.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/10/7/day-347side-road-heaven</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1475816381453-UBZRAQ3MM38PPFA1S2QD/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 347...Side-road Heaven</image:title>
      <image:caption>West Coast driving.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1475816579749-YTSLL9NCAZDM4OF9TSX5/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 347...Side-road Heaven</image:title>
      <image:caption>Side view of Bridal Veil Falls.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/10/6/day-346successful-circle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1475728328305-EH0A7283KNQUKTETUZAR/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 346...Successful Circle</image:title>
      <image:caption>Mangapohue Natural Bridge.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1475728754150-E8U05FKE71CV7U3MD0PW/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 346...Successful Circle</image:title>
      <image:caption>Marokopa Falls.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1475728841733-HV4YPQ5NZPMAFUF5I6CK/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 346...Successful Circle</image:title>
      <image:caption>Red at the entrance of Piripiri Cave.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/10/6/day-345sights-and-locations</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1475711231863-PHXVQS2N6ODYETM5A7EG/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 345...Sights and Locations</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/10/4/day-344</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1475562582066-WXWINQF5FZRV2FS1ZTLH/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 344...Yes/No</image:title>
      <image:caption>Our favourite spot at the moment.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1475562698787-NNLFU2LMHWOM71WF6CYL/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 344...Yes/No</image:title>
      <image:caption>Local artwork.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1475562904986-CNP2VRCMAUMCLSLIHO7C/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 344...Yes/No</image:title>
      <image:caption>Hi to Dorothy!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/10/3/day-343the-locals</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1475481904405-EWFCQNMFR62D1RD9UL9E/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 343...The Locals</image:title>
      <image:caption>Stein after his diving efforts.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1475482074396-GFE57M1AN6CV8EB4VEON/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 343...The Locals</image:title>
      <image:caption>River mouth at Marokopa.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1475482236496-ML5UEYZS44U5PUZ8FINT/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 343...The Locals</image:title>
      <image:caption>Anna determined to get closer to the lambs.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/10/3/day-342bad-night-great-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1475481592150-0UNA80UBHKC49TDK5RCA/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 342...Bad Night, Great Day</image:title>
      <image:caption>Kite flying with Jason.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1475481705321-YL0AY6AHD9JXBVSPXIYJ/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 342...Bad Night, Great Day</image:title>
      <image:caption>Jason, Red and Anna in front of the Art Gallery.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/10/1/day-341</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1475301052444-7MWC14FUGN4QVBUHOPUX/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 341...A Trip To Remember</image:title>
      <image:caption>Kisses for Red at Cape Egmont Lighthouse.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/9/30/day-440</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1475218425435-B42CBS30FKTB35HGUULM/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 340..Another Cape</image:title>
      <image:caption>Hi, New Plymouth!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1475218662733-69WHXDE0CEX2C4334MXY/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 340..Another Cape</image:title>
      <image:caption>Rocks by Back Beach.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/9/29/day-339nearly-but-not-quite</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1475141972630-7P313CMTH5QMHIXT28W5/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 339...Nearly, But Not Quite</image:title>
      <image:caption>Grey skies and lots of rain.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/9/28/day-338special</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1475048368462-SAB89NJYO0QGPDMX3JZ4/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 338...Special</image:title>
      <image:caption>Arrival at Opunake.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1475048478365-VGHJSM4HIJPLWN70GWBT/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 338...Special</image:title>
      <image:caption>Little waterfall by the Opunake landing.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/9/27/day-337early-walks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1474949541140-I9TI4UIOW1AEC9DHOT21/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 337...Early Morning Walks</image:title>
      <image:caption>Red and Anna on the giant swing in Patea.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1474949410479-Z5X5652DVZKEXBQAT77V/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 337...Early Morning Walks</image:title>
      <image:caption>Mr. Rabbit, so cute!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/9/26/day-336</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1474880897356-2TLMY493NR3AQQ520X8X/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 336...Thoughts</image:title>
      <image:caption>West Coast day to sit and think.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1474881046710-5A07PTRGSLCVM1T5B6Q0/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 336...Thoughts</image:title>
      <image:caption>Cape Egmont Lighthouse.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/9/25/day-335hooray-longer-days-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1474784806421-6787NIU0P7OHGDWVBT8N/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 335...Hooray, Longer Days!</image:title>
      <image:caption>Walkway by the stream.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1474784972454-YXOWLMPJHRMQ8E7NKG12/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 335...Hooray, Longer Days!</image:title>
      <image:caption>Swing bridges are so much fun!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1474785289646-RQD25UYVYBN7BJDJUPRZ/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 335...Hooray, Longer Days!</image:title>
      <image:caption>Another walk, another waterfall!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/9/24/day-334cliff-top</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1474700485869-JJSJE7WESQIV2THWHKB7/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 334...Cliff Top</image:title>
      <image:caption>Waihi Beach South Taranaki. Such incredible cliffs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1474700586393-4D55B3ILY47OICVA306C/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 334...Cliff Top</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/9/24/day-333frustrations-and-headaches</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1474620130225-ZVS07U96MLRPYCOJO2Q6/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 333...Frustrations and Headaches</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/9/23/day-332highway-45-south</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1474592913797-6WZ6YXB5K6XHJGMA0GAH/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 332...Highway 45 South</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1474592938563-BFAGSQDY2IL0RCFRVDYC/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 332...Highway 45 South</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/9/21/day-331meeting-of-many</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1474436453472-WBWM5F21G8GSO5LIMQUP/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 331...Meeting of Many</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/9/20/day-330</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1474353957446-ILFSZ1I283BYLRTBO4K6/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 330...Thankful For Every Day</image:title>
      <image:caption>Red contemplating the first creek crossing.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/9/19/day-329monday-blues</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1474276361777-EBASO3OQHAS5FXQMVIUE/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 329...Monday Blues</image:title>
      <image:caption>West Coast never disappoints.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1474276676712-ICG02WSAOMVQGOT5OUMG/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 329...Monday Blues</image:title>
      <image:caption>Anna hanging out by the sea.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1474276780342-F58PEQA2TJZKZYK5SGMR/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 329...Monday Blues</image:title>
      <image:caption>Red climbing up Paritutu Rock.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/9/18/day-328wet-rain</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1474166896404-BW4RBUVFHRH1CUM4RSBU/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 328...Wet Rain</image:title>
      <image:caption>Coastal views up ahead.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/9/17/day-327water-under-the-bridge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1474089717098-9SQWO54D7TIMGPX7Z12U/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 327...Water Under the Bridge</image:title>
      <image:caption>Bridge building by Team Girl-Grylls.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1474089971674-1Y77W62IOA8H67S3H4LP/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 327...Water Under the Bridge</image:title>
      <image:caption>Red and Anna's plank bridge.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1474090167339-56MMAM6CMH9OD04K166T/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 327...Water Under the Bridge</image:title>
      <image:caption>Our "trails" for today.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/9/16/day-326discovery</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1474011288558-7OXD26BX9A12WKKNN8SS/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 326...Discovery</image:title>
      <image:caption>Lake Rotokare.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1474011426955-NQZGGCB3LVL25FMPBKIH/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 326...Discovery</image:title>
      <image:caption>Enchanted forest.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/9/15/day-325</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1473916731015-CNB7VPJBUWNKGFL216R2/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 325...Taranaki Here I Come</image:title>
      <image:caption>The incredible cliffs at Waipipi Beach.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/9/14/day-324girl-power</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1473836671750-R86D3V3JVH962VK0Q0WI/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 324...Girl Power</image:title>
      <image:caption>More American friends, Ginna and Tyler.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1473836951625-Y5YDFBS7D6JDBMMDL5W0/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 324...Girl Power</image:title>
      <image:caption>Washing the mud and animal manure off my beloved orange ramps.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1473837419784-R1DGRV9KS0PPI4PNUSXR/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 324...Girl Power</image:title>
      <image:caption>Cuzzie watching over the sea while we walk down the beach.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/9/13/day-323</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1473763317619-5YEG0082QOAQKI5C9EE5/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 323...Off the Beaten Track</image:title>
      <image:caption>The amazing carved tunnel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1473820947249-PMQ7SMC8JS2DJ8SYLQG5/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 323...Off the Beaten Track</image:title>
      <image:caption>Black sands at Ohawe beach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1473820987314-OXV5JJXWT9M9SHYZPJ4T/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 323...Off the Beaten Track</image:title>
      <image:caption>Waterfalls on the beach.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/9/12/day-322</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1473672375534-ICCXXBJG7W16T7TNZ5N9/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 322...Heck of a Hike!</image:title>
      <image:caption>Views from the tramp.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1473672491447-BVA2MB2AB0M19AGWMOG0/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 322...Heck of a Hike!</image:title>
      <image:caption>High up in the sky.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/9/12/day-321west-coast-wow</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1473629787017-TY4HWTV11ZT3B9MLIZZ8/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 321...West Coast Wow!</image:title>
      <image:caption>Mr Whippy Ice-cream!! AKA Mt Egmont</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1473629710786-QG8J3603DA1M771I4M97/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 321...West Coast Wow!</image:title>
      <image:caption>The other snow-clad ranges.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/9/11/day-320hi-and-goodbye-yet-again</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1473542889193-HRVY189QBLY36AR54PK7/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 320..."Hi" and "Goodbye" Yet Again</image:title>
      <image:caption>The Star Team. Eat, Sleep, Paddle, Repeat.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1473543016361-9TVFUC2ULEB2E21NCYZ7/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 320..."Hi" and "Goodbye" Yet Again</image:title>
      <image:caption>A sunset worth looking at.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/9/10/day-319friendly-familiar-faces</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1473482294340-943B8I9ZDS1QPBN6XY4L/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 319...Friendly, Familiar Faces</image:title>
      <image:caption>Wairakei Thermal Pools.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/9/8/day-318</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1473324754250-8QUBXMFQF6XQWKEUSJVA/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 318...Too Cold</image:title>
      <image:caption>Huka Falls. It never disappoints. 25 years since I last visited.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/9/7/day-317</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1473241986585-JCUXYE2JQ38RO8KTZ445/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 317...Water</image:title>
      <image:caption>The mist covered hills of the Forgotten Highway.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1473242264809-RSMWAB8ASIXZYXIG04Q1/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 317...Water</image:title>
      <image:caption>Wind and waves wherever I go.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/9/6/day-316</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1473150349596-GRPSLHUOTOC56ECSSWH2/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 316...Oceans, Mountains, Lakes and More</image:title>
      <image:caption>The view as we climbed.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1473150468400-DUPRTHMQXX00A0CV4LVY/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 316...Oceans, Mountains, Lakes and More</image:title>
      <image:caption>Tussock. Alpine scenery.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1473150582559-G3HYUQT9UVJLCM56DYQE/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 316...Oceans, Mountains, Lakes and More</image:title>
      <image:caption>The ocean. Sugar Loaf Islands.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/9/5/day-315</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1473058237774-T8UEPRNMYMJ5FX5ASKGB/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 315...Egmont Tracks and Trails</image:title>
      <image:caption>Watery stairs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1473058422865-EWVKXTY4ZG3L5C2QAS7I/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 315...Egmont Tracks and Trails</image:title>
      <image:caption>Swing bridge vierw.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/9/4/day-314</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1472978784271-Y7GSN5O4KR2RPCVYYRGG/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 314...Back By the Ocean</image:title>
      <image:caption>Opunake Beach. Grey, stormy clouds on a grey evening.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1472978902273-V0IWS73VOAZVD58VB3NV/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 314...Back By the Ocean</image:title>
      <image:caption>The Foxton windmill.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/9/4/day-313</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1472943317756-MGREBWUUZXPMGLVNYCVC/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 313...Fortunately and Unfortunately</image:title>
      <image:caption>Hiking the Sledge Track.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/9/2/day-312wind-windmills-walking-</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1472797941557-0WERLGO2REVA59GGBGKE/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 312...Wind Windmills and Walking!</image:title>
      <image:caption>Windmills. Huge and amazing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1472799202677-ZBLT3SEAS2B1WAMPFS2E/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 312...Wind Windmills and Walking!</image:title>
      <image:caption>Pet lambs playing.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/9/1/day-311</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1472713710421-J4Z66FD1H1XVGSRPWAHN/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 311...Down Day</image:title>
      <image:caption>A rough river entrance.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1472713940430-YP2CTSLETMOKADMZZ5CD/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 311...Down Day</image:title>
      <image:caption>The unknown up ahead.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/9/1/day-310long-and-lonely-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1472632967180-QKD0H0IZ99BYYSKD23AE/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 310...Long and Lonely Day</image:title>
      <image:caption>Tangimoana Beach.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/8/31/day-309away-we-go</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1472610820984-SDEOQDGB8TP8AQGD39I9/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 309...Away We Go</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/8/29/day-308the-waiting-begins</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1472460565693-GYHJAXNKQQURZXS0ZZ6M/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 308...The Waiting Begins</image:title>
      <image:caption>Waiting on arrivals.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/8/29/day-307fun-sunday-food-truck-and-nat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1472418615438-UIGFWRYF05WYO9D857HV/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 307...Fun Sunday Food Truck and Nat</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1472418652969-VYN8NNN0Q7W21M6ZHK21/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 307...Fun Sunday Food Truck and Nat</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/8/27/day-306markets-and-chocolate</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1472287180550-969I1R0JGQ45G4T5OPI7/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 306...Markets and Chocolate</image:title>
      <image:caption>Chocolate heaven.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/8/27/day-305train-travel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1472245817945-EXDZA3583AC3JCT1Y0J6/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 305...Train Travel &amp; OMG NAT</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1472245867901-D2L2XFGRA53ABW9LPYVA/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 305...Train Travel &amp; OMG NAT</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/8/26/day-304me</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1472180403581-YVA299U85R9LVNNGEF4O/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 304...Me</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1472174679590-CFVO1RQX3BK5ADU3K36X/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 304...Me</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/8/24/day-303cuzzie-duties</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1472026257677-OK4W3ZE7CJR9XVDIT2W8/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 303...Cuzzie Duties</image:title>
      <image:caption>Wellington sunrise.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/8/24/day-302up-the-coast-to-look</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1471945425297-687CRBI7YCT607CTUV85/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 302...Up the Coast to Look</image:title>
      <image:caption>Waitarere Beach.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/8/23/day-301seals-and-swimming</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1471858385637-PX6CF743MCQQLXR2QLCI/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 301...Seals and Swimming</image:title>
      <image:caption>Morning view.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1471858425216-VKT67KATW51XZRS0H4NP/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 301...Seals and Swimming</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/8/21/day-300solo-reflection</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1471758528097-Z32WT0OUUT5K04ZI27CQ/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 300...Solo Reflection</image:title>
      <image:caption>Red Rock Reserve view.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/8/21/day-299hellos-and-goodbyes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1471686440359-7L9KF95QU0EW7ZOTTLC5/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 299...Hellos and Goodbyes</image:title>
      <image:caption>Boat houses in Wellington.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/8/19/day-298</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1471588133829-HJ1ABPLTECIMOD5J4LTS/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 298...Fresh Faced Friends</image:title>
      <image:caption>Wellington waterfront.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1471588291061-BY9PIWZM9XNWF1VAE34W/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 298...Fresh Faced Friends</image:title>
      <image:caption>Close shave.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/8/18/day-297</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1471503446731-HCD952Q4397RDF3QPN12/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 297...Hi Wellington. Miss Me?</image:title>
      <image:caption>Hi Wellington, did you miss me?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/8/18/day-296picton</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1471484047503-BPMXITCUQ8WL8ZZVKKNC/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 296...Picton</image:title>
      <image:caption>Hitching a ride.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1471484103605-0JHG654GS47SHZLXAV1A/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 296...Picton</image:title>
      <image:caption>Dinner in Picton Harbour.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/8/17/day-295nailed-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1471401924808-WYUO6JQPYMEXR9K7Y1UF/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 295...Nailed It!</image:title>
      <image:caption>Tory Channel.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/8/15/day-294french-pass</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1471247313800-2PE1SZ61BRN7GZTLUI9N/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 294...French Pass</image:title>
      <image:caption>French Pass.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1471247345513-JXGEVMIKMWRFX1AX1NBH/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 294...French Pass</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/8/15/day-293a-day-of-recon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1471207920534-10JUKJ4IIWRKKK5ZYB4R/20160814_174840.jpg</image:loc>
      <image:title>BLOG - Day 293...A Day of Recon</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1471207872126-HYIEN8IH9I8ZELRZBBQD/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 293...A Day of Recon</image:title>
      <image:caption>Checking out the currents in the French Pass.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/8/14/day-292</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1471128373039-UZNUQG1RR43QEMYAJ98G/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 292...Grey, Misty, and Pepin Island</image:title>
      <image:caption>This was my day. Grey and misty. Pepin Island.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/8/12/day-291</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1470981533810-KRBJP4FDB3BMMV2V93RP/IMG_1411.JPG</image:loc>
      <image:title>BLOG - Day 291...More Progress!</image:title>
      <image:caption>Sunrise at Totaranui.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1470982441241-OL5PHO4FYLM425QZ0OOB/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 291...More Progress!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/8/11/day-290farewell-spit-done</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1470904459597-IXWEQP7IEXDKUL4C48DP/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 290...Farewell Spit. DONE!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1470904473975-EOHZK3409RAZ9RAY0PWK/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 290...Farewell Spit. DONE!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/8/10/day-289</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1470811242050-FF4UMN5OCC5IQN0UUJ38/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 289...Waiting Again</image:title>
      <image:caption>Working day on the farm to say thank you.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1470812101172-MEEE6IXPPUPR5U8KGPQJ/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 289...Waiting Again</image:title>
      <image:caption>Spring has arrived on the farm.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/8/9/day-288ecstatic-and-tired</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1470733062751-ZRKOR7R0J059YLD5DWDP/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 288...Ecstatic and Tired</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1470733158800-HEPJV6BKKQAPD1MOUGDI/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 288...Ecstatic and Tired</image:title>
      <image:caption>Archways!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1470733137044-HHHIOPGSFIUOCW5G58L4/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 288...Ecstatic and Tired</image:title>
      <image:caption>Cuzzie on duty. Waiting for Red.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/8/8/day-287</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1470640210262-7JQQY45ORA3L9HB0UDZT/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 287...Cold Clear Night and Morning</image:title>
      <image:caption>Revisiting beaches.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/8/7/day-286</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1470552658213-3L7F858TI8WM8P2UEUNY/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 286...Sunday, Bloody Sunday</image:title>
      <image:caption>Crying sand dunes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1470553464703-XOGGIW69WOG7KJ4PHEIE/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 286...Sunday, Bloody Sunday</image:title>
      <image:caption>Cat walking or beach walking.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/8/6/day-285</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1470468572761-FJ69H7QNX59W1F9QKHTY/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 285...Sunny Saturday</image:title>
      <image:caption>Best sunset at low tide.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1470468838218-HV7KTHXLOMQUFPT5Q2K2/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 285...Sunny Saturday</image:title>
      <image:caption>Icing sugar covered hills.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/8/6/day-284icing-sugar-on-the-hills</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1470436534877-54BI0T867M82TFL3SK2R/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 284...Icing Sugar on the Hills</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1470436576268-LCYG1WABM35H98F3A8VM/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 284...Icing Sugar on the Hills</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1470436616410-MXZJ4CZQZRSCO8JKTCN1/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 284...Icing Sugar on the Hills</image:title>
      <image:caption>The car ramps.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/8/4/day-283getting-cold</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1470296087391-CBT6NGF7K0OFYPWNTTE0/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 283...Getting Cold</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/8/3/day-281</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1470208179209-H3OFEY9U7MKVIU5V6AX5/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 282...Connections</image:title>
      <image:caption>Crazy chickens' house.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/8/2/day-281</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1470124502738-VAUKZ6QFDTVHEG891L8H/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 281...Snow Located!</image:title>
      <image:caption>My friendly Weka.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1470125292936-1GWQCVYULHNONYV0O5HF/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 281...Snow Located!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1470125667066-8KDF1PAACNE9Z1XTOU8H/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 281...Snow Located!</image:title>
      <image:caption>Snow is very pretty.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/8/1/day-280misty-monday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1470041804716-KXSZQ5Y1PW6DRKMA9QLY/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 280...Low Flying Clouds</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/7/31/day-279</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1469953488291-3TW959SX13SHPMUCP4TL/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 279...Ice-Cold Days But Warm Hearts!</image:title>
      <image:caption>Carvings you stumble upon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1469952100821-UF73K1OCRF8FEHJEZBQF/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 279...Ice-Cold Days But Warm Hearts!</image:title>
      <image:caption>Rainbows.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1469954577501-1SUUVPYO9VXPIF281C47/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 279...Ice-Cold Days But Warm Hearts!</image:title>
      <image:caption>Boots made for hiking.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/7/30/day-278</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1469855808020-ONR0DBOQHHY6GC1BVAZ3/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 278...What a Difference a Year Makes</image:title>
      <image:caption>Wind blown Pine Tree.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1469856147585-NQ79G8EHDUD1S2EH8XQ7/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 278...What a Difference a Year Makes</image:title>
      <image:caption>A glimmer of light.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/7/29/day-277nomad-life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1469781920749-CSAQ5CYLM0IXM92EF08E/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 277...A Nomad -Who Me?</image:title>
      <image:caption>Early evening Milnthorpe Estuary.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1469782382193-SFEPP7L4REJRWDIZI2F9/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 277...A Nomad -Who Me?</image:title>
      <image:caption>Patons Rock Beach. Superb.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1469782645356-Z0HV8XZHN30MGR57Q4N1/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 277...A Nomad -Who Me?</image:title>
      <image:caption>Hobo, my new best friend!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/7/28/day-276taking-some-time</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1469691719275-7YF0XSSEI9VX8NT86WEE/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 276...My New Best Friend</image:title>
      <image:caption>Stormy skies.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1469691836804-H92Q5BHN3SYOZTEAGQ6G/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 276...My New Best Friend</image:title>
      <image:caption>My sideways trees.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/7/27/day-275-living-a-dream</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1469603813151-OJ7FU0MQYATAQOF4L2SX/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 275...Living A Dream</image:title>
      <image:caption>Pakawau Beach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1469605273924-P4ZCZHL32OG4R1MLKH79/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 275...Living A Dream</image:title>
      <image:caption>Seashells everywhere.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/7/26/day-274-hills-mountains</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1469518284572-R39MLGB6834U07XF1U6M/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 274...Hills Mountains</image:title>
      <image:caption>The view from Knuckle Hill.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1469518723957-VHUOG73QZS7CXXQQN9G1/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 274...Hills Mountains</image:title>
      <image:caption>Wharf at Westhaven Inlet.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/7/25/day-273</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1469431891262-QYBXO06RXC29ZIJP7RSR/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 273...Calmer, or Just Wishful Thinking?</image:title>
      <image:caption>Huge Tree.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1469433007461-B8K2XJJ9RAPQOQOGKNP6/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 273...Calmer, or Just Wishful Thinking?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/7/24/day-272wild-westerlies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1469336005984-0HY2KA97VMSF7Y6C9XCQ/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 272...Wild Westerlies</image:title>
      <image:caption>These two are on this beach every day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1469336809017-QKCJRBFQ22I40ZX23W2Q/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 272...Wild Westerlies</image:title>
      <image:caption>Sea Foam being blown up the sand dunes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1469337331253-A9NGL3W568Y1DRBYB3SC/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 272...Wild Westerlies</image:title>
      <image:caption>Manuka looking like black lace in the skies.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/7/24/day-271a-stormy-saturday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1469310423727-IW3184FPC5URWRV3ORE7/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 271...A Stormy Saturday</image:title>
      <image:caption>Stormy weather.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1469310480487-UFIOM7800XOE2MKGQ8YU/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 271...A Stormy Saturday</image:title>
      <image:caption>My blue chicken eggs.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/7/22/day-270</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1469170073605-GRLVBQ14QQ7DYQOZM9YB/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 270...Crazy Water and The Arts</image:title>
      <image:caption>A normal day. Sitting, staring, waiting.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1469170514577-VCYQWD4120EPMBIGZ1C5/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 270...Crazy Water and The Arts</image:title>
      <image:caption>Another bluebird day with waves.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/7/21/day-269clear-skies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1469085996920-7XAZJ2A8ZQ9DSONLLI9R/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 269...Clear Skies</image:title>
      <image:caption>Nightfall.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/7/20/day-268inlet-paddling-blue-skies-onclear-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1469003298701-X6PMK1TBQWOK5KR126S4/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 268...Reflections and Time Spent Reflecting</image:title>
      <image:caption>Spoonbills.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1469003657456-HKHF78W22B7PHPX2ZSSB/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 268...Reflections and Time Spent Reflecting</image:title>
      <image:caption>Nature is the best at landscape gardening.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1469005617967-XE76YTWK4K59UMPOBWWX/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 268...Reflections and Time Spent Reflecting</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/7/19/day-267nothing-more-i-can-do</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1468917378180-LYPERIGO7Q66MXNWB4IE/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 267...Nothing More I Can Do</image:title>
      <image:caption>Misty wet day in Wainui Bay.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1468917671874-DZ32YZDD6PC1WU2J9XHD/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 267...Nothing More I Can Do</image:title>
      <image:caption>Looking at my old Karaka Trees.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/7/18/day-266pacing-tiger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1468824609349-U3YU3ZC5EGOF8TLWDU79/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 266...Pacing Tiger</image:title>
      <image:caption>My beautiful morning.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1468824820050-OLDGKXRJ7FTV1KDIK6PR/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 266...Pacing Tiger</image:title>
      <image:caption>Really, Gannets?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1468825000378-6QNGDNLXBPYJGN2D0ASD/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 266...Pacing Tiger</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/7/17/day-265</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1468739179497-O93CCHFCNGERIVXI5EX1/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 265...Hiking Challenge Continues</image:title>
      <image:caption>Carving on the Collingwood Beach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1468739497077-5BS9UBYHRSJFUDWLU5GT/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 265...Hiking Challenge Continues</image:title>
      <image:caption>A Glimmer of a Rainbow just as it fads away.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/7/16/day-264a-challenge-or-two</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1468663169534-EOHLK9CAUU70W5TDXXSX/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 264...A Challenge Or Two</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1468663475346-2TS7U8DQ7UXGZ9T0MIBF/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 264...A Challenge Or Two</image:title>
      <image:caption>The Hut</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1468663801402-FNEMQZWHMUUU6FL627CZ/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 264...A Challenge Or Two</image:title>
      <image:caption>Separation Point.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/7/15/day-263-how-long-</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1468564571907-KW3KNWMR1Z3AAF3YPJU6/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 263...How Long Is Too Long?</image:title>
      <image:caption>End to another day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1468565092301-EB4BJQEHZDUIT0JXXJ7K/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 263...How Long Is Too Long?</image:title>
      <image:caption>Winter's night.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/7/14/day-262</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1468485068711-28VQC4WP50PSIXRXZU04/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 262...Cat On Your Lap</image:title>
      <image:caption>Cat Sitting. Meet Hobo!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/7/13/day-261storms-cups-of-tea</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1468397875562-7API1ODC2P9GCLZ36KPI/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 261...Storms and Cups of Tea</image:title>
      <image:caption>Stormy. YES!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1468399083371-I3IN1FOV68BEZ66U1V4T/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 261...Storms and Cups of Tea</image:title>
      <image:caption>Art work.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/7/12/day-260-a-tad-miffed</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1468307631004-JWTWJUTZPNSEXHWQWBHD/image-asset.png</image:loc>
      <image:title>BLOG - DAY 260...Clearing Correspondence and My Head</image:title>
      <image:caption>Druggan's Dam.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1468307935456-LJ4C6A3KCO3PVR3UVC5X/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 260...Clearing Correspondence and My Head</image:title>
      <image:caption>Ballroom Cave Entrance.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/7/11/day-259</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1468222128059-59SP86BQXGNZ2CKOOXOW/image-asset.png</image:loc>
      <image:title>BLOG - DAY 259...Watching, Learning, Knowing</image:title>
      <image:caption>Incredible cliffs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1468222282269-NZU67STPISFGMHYIRE0U/image-asset.png</image:loc>
      <image:title>BLOG - DAY 259...Watching, Learning, Knowing</image:title>
      <image:caption>Their look says it all.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/7/10/day-258</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1468133869134-2SF3UXYBWRQM0A7JZ49R/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 258...Weather Highs</image:title>
      <image:caption>Today's paddling on the water.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1468134159141-X8IZI4C8W8ZFG21N7ZSR/image-asset.png</image:loc>
      <image:title>BLOG - Day 258...Weather Highs</image:title>
      <image:caption>White Heron, as close as I could get.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1468134055222-LUL3TGW58JIAWQ0KXFTB/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 258...Weather Highs</image:title>
      <image:caption>A little cold after some rolling!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/7/9/day-257-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1468061422212-V5DYLAUHQ2BIP1X3MYBD/DSC01400.jpg+blog.jpg</image:loc>
      <image:title>BLOG - Day 257...Checking Locations</image:title>
      <image:caption>Walking across Farewell Spit.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1468061484612-OSFGY5K9VOETCZSBMKQR/DSC01406.jpg+blog.jpg</image:loc>
      <image:title>BLOG - Day 257...Checking Locations</image:title>
      <image:caption>Oyster Catchers.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/7/9/day-256wine-wind-and-more-wind</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1468010146414-3NBP1MU520F7KLSUU2Q1/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 256...Wind, Wind and More Wind</image:title>
      <image:caption>Gotta love open fires.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1468010265688-E6S3BIJARWX658KNI7FM/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 256...Wind, Wind and More Wind</image:title>
      <image:caption>My mates the chickens.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/7/7/day-255-windy-and-a-return-to-school</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1467877320272-SP9MK9M6B6ZW1SRWK3D4/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 255...Windy and a Return to School</image:title>
      <image:caption>Wind blown.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1467876882260-3K9EL7LS4ODGXW2PQUA3/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 255...Windy and a Return to School</image:title>
      <image:caption>Sand dunes on my beach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1467877096834-H2N7XKEHN0NXYXY8GN22/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 255...Windy and a Return to School</image:title>
      <image:caption>Flying sand.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/7/6/day-254-westhaven-inlet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1467794068242-PADZCWNG0YDC7ZJZ2C62/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 254...In and Around Westhaven Inlet</image:title>
      <image:caption>A dream of a paddle, Westhaven Inlet.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1467794328382-FO4IY64NEZ6V1KBUHDY2/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 254...In and Around Westhaven Inlet</image:title>
      <image:caption>Who is more surprised?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1467795022230-RSR03YQJ963HHPDYXBA0/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 254...In and Around Westhaven Inlet</image:title>
      <image:caption>The hard working Hangi team.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/7/5/day-253</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1467709065839-9LLEUE9BVJFZBD9SXL14/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 253...Up and Over the Hill</image:title>
      <image:caption>Westhaven Inlet.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1467709189611-U1LHEILN1T5YD5PMYHKK/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 253...Up and Over the Hill</image:title>
      <image:caption>Our Mates.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/7/4/day-252</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1467613480917-YEYJXM5ZP1RO62XHXFK7/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 252...Twists, Turns, Winds and Swells</image:title>
      <image:caption>New Crew...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1467613945030-J2YDF4XMTUDNDYTVXS4M/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 252...Twists, Turns, Winds and Swells</image:title>
      <image:caption>Overboard you go Red.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1467614318194-MSPB81DVU9BP4K77SPQ6/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 252...Twists, Turns, Winds and Swells</image:title>
      <image:caption>Rock Pools.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/7/4/day-251paddling-to-a-hotel-on-the-water</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1467589278752-7OHAPMNX9FG8WVTQPG99/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 251...Paddling to a Hotel on the Water</image:title>
      <image:caption>Hotel Preditor.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1467589320410-A0NESR95LD8RPUWEJBDC/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 251...Paddling to a Hotel on the Water</image:title>
      <image:caption>Views from the water just south of Kahurangi Point.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/7/2/day-250</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1467436944739-F70S19J1066OCZ3NV7NR/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 250...Tough on Support Crew</image:title>
      <image:caption>Fay and Josie checking the Flounder Net.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1467438115161-I1U8J5IZ4WRHWB0ONN1S/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 250...Tough on Support Crew</image:title>
      <image:caption>Croc Recovery Complete.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1467437109158-QYL2R4Y2FEXUXNULFN2Q/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 250...Tough on Support Crew</image:title>
      <image:caption>Jason has now been shown how it's done.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1467437977772-F2F5GIFB1O149QN2JYB0/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 250...Tough on Support Crew</image:title>
      <image:caption>Chasing the Croc.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/7/1/day-249</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1467353844993-GIHLHI6PTAX2XWV3174S/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 249...Almost. But Not Quite.</image:title>
      <image:caption>Well deserved rest after some caving.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1467353970595-MV7DTXHUW67CGPOYLRJK/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 249...Almost. But Not Quite.</image:title>
      <image:caption>Night night from Red.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/6/30/day-248waiting-game-begins</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1467258894835-GCR9N577ATCWVH9YW8VZ/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 248...Waiting Game Begins</image:title>
      <image:caption>Sizing up the waves.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1467259045788-KDAQGOXF8JA80OGBCKIZ/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 248...Waiting Game Begins</image:title>
      <image:caption>Kohaihai Bluff Waves.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/6/29/day-247walking-and-hiking</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1467193717666-BH8U78UIDDGM6SNNFSNB/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 247...Walking and Hiking</image:title>
      <image:caption>Open shells from the birds.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/6/28/blog-246paddling-for-fun</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1467102307592-PEXCS7B6VKTSJYXNDWQX/image-asset.jpeg</image:loc>
      <image:title>BLOG - BLOG 246..Where to look, what to do?</image:title>
      <image:caption>Great start to any day. Paddle time.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1467102405974-TI51NPACJ20OCACQKWCA/image-asset.jpeg</image:loc>
      <image:title>BLOG - BLOG 246..Where to look, what to do?</image:title>
      <image:caption>My seal mate.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/6/27/blog-245-rainbows-are-magic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1467016197092-E3FMXUFC4GCQWD0BTD10/image-asset.png</image:loc>
      <image:title>BLOG - BLOG 245...Rainbows are Magic</image:title>
      <image:caption>Magical Rainbows.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1467016459563-7GM8JASXYMHMC03JRBK2/image-asset.jpeg</image:loc>
      <image:title>BLOG - BLOG 245...Rainbows are Magic</image:title>
      <image:caption>Archways are for paddling through.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/6/26/blog-244-winter-sunday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1466912612056-XGCTONOUCHM0ITN030EU/image-asset.png</image:loc>
      <image:title>BLOG - BLOG 244...Winter Sunday</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1466912183339-YPZTNK0DBOTHMDB32WOS/image-asset.jpeg</image:loc>
      <image:title>BLOG - BLOG 244...Winter Sunday</image:title>
      <image:caption>The Labyrinth walk.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/6/25/blog-243the-locals-on-this-coastline</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1466838538074-G7ZYA7MLMAZ3GNR0OD10/image-asset.png</image:loc>
      <image:title>BLOG - BLOG 243...The Locals on This Coastline</image:title>
      <image:caption>The Locals.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1466839902244-B8OLP7FPON6EM2CW5RIN/image-asset.jpeg</image:loc>
      <image:title>BLOG - BLOG 243...The Locals on This Coastline</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1466839005311-EJBZUVHHRRM9SRQB1TTV/image-asset.jpeg</image:loc>
      <image:title>BLOG - BLOG 243...The Locals on This Coastline</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/6/24/blog-242</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1466750093210-CRMM4LAYHS2D3NGDDO8M/image-asset.png</image:loc>
      <image:title>BLOG - BLOG 242...Day of Sunshine</image:title>
      <image:caption>Paddling in and around the islands.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1466750044119-4ZXUQFMSY1SAR8VGKY4D/image-asset.jpeg</image:loc>
      <image:title>BLOG - BLOG 242...Day of Sunshine</image:title>
      <image:caption>Up close with the Shags.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/6/24/day-241-redz-birthday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1466716582681-ISBZT4MZ0YKASGIYFQ4K/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 241...Redz Birthday!</image:title>
      <image:caption>HAPPY BIRTHDAY!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1466717029476-VC4QMINJTTS4R2O0VXRN/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 241...Redz Birthday!</image:title>
      <image:caption>My Rainbow.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1466717299500-L7MH48QA5EADRSYZSFLO/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 241...Redz Birthday!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/6/22/day-240-inspirational</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1466577247531-VLTA1ZWEW3HJH2JCMM4Y/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 240...Inspiration From Others</image:title>
      <image:caption>Art from junk and driftwood.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1466577498285-1GBEAJ0Y1VTRQ19JLGWA/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 240...Inspiration From Others</image:title>
      <image:caption>My driftwood shack.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/6/21/day-239wet-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1466485895355-35FUQSZU5TJ1RRKV14WI/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 239...Shortest Day of the Year!</image:title>
      <image:caption>Grey Misty Morning.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1466486823710-MNMT0FRMR232I6MT9738/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 239...Shortest Day of the Year!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/6/20/day-238-new-friends</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1466403198931-OVC234876HRB0IRDEQHS/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 238...New Friends</image:title>
      <image:caption>My new found friends in Nelson.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1466403349395-ATDYEJ9CL1ERYX1EO7P4/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 238...New Friends</image:title>
      <image:caption>Fresh Produce, the only way to buy.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/6/19/day-237red-as-a-support-crew</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1466315850786-22HLLPCMYT7957VT43AI/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 237...Red as a Support Crew</image:title>
      <image:caption>Sunrise in Redz world.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1466316037422-AV0JB5UWJ8QMJC8WSLQG/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 237...Red as a Support Crew</image:title>
      <image:caption>Run, Rob Stewart, Run!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1466316122276-9JLIECFXFB0R7XLU2QHZ/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 237...Red as a Support Crew</image:title>
      <image:caption>The man to inspire you ALL. Micheal Stewart. His 539th marathon today.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/6/18/day-236-saturday-with-friends</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1466230548307-ICHC8AHESPOWULBMMKUB/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 236...Saturday with Friends</image:title>
      <image:caption>Red thinking flying maybe easier. Red Barron!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1466230781069-RDYQEWW3IP437G5NBIDF/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 236...Saturday with Friends</image:title>
      <image:caption>Crazy Driftwood.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/6/17/day-235-stunning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1466150134108-L5WLNXW8EPL99LKMHNVD/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 235...Stunning</image:title>
      <image:caption>Stunning Sunrise.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1466150196811-3H9S9HBTCOPA54H6EFWF/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 235...Stunning</image:title>
      <image:caption>Sunbathing Shags.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/6/16/day-234doubting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1466061003101-UDFIJGLRDWUSPIPD0CDB/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 234...Doubting the Weather</image:title>
      <image:caption>The ocean</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1466061069486-G5SL4PF4QQ5BZEJXSUB0/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 234...Doubting the Weather</image:title>
      <image:caption>Magical.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/6/15/day-233-three-hrs-thirty-mins-of-paddling</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1465964836931-Y1FNWCCPJJW6YRGBFWCM/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 233...Three Hours and Thirty Minutes of Paddling</image:title>
      <image:caption>What an incredible skyline this morning. Walking on the Nelson sand spit.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/6/14/day232-peppermint-tea-pumpkin-soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1465891176958-CHYXNWK0F9QJPH538MG8/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 232...Peppermint Tea, Pumpkin Soup and Completing of Repairs and Refit</image:title>
      <image:caption>My favourite cafe.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/6/13/day-231-frosty-clear-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1465801629968-UQF7QHU4G4763XF21LLL/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 231...Frosty, Clear Day</image:title>
      <image:caption>Nelson. What a beautiful morning.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/6/12/day-230-day-tripping</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1465709526918-3PH1S7SBA6KIA0LGKH1Q/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 230...Day Tripping</image:title>
      <image:caption>Outdoor Sea Sculpture.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1465709594116-3M5SV27AT12XCCC6UWRF/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 230...Day Tripping</image:title>
      <image:caption>Smiling at you.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/6/11/day-229-market-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1465626513466-D4DCAB3BV55NBRNFGX5U/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 229...Market Day</image:title>
      <image:caption>Queens Gardens.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1465626302053-ZZO3841Y25WB1CCACZ4A/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 229...Market Day</image:title>
      <image:caption>Lunch time!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/6/10/day-228a-friday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1465555010375-THAL0Q6HH97L6BJ2RG7N/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 228...Nothing Abnormal this Friday</image:title>
      <image:caption>Another day of paddling circles.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/6/9/day-227-training-in-the-nelson-rain</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1465463569614-K7TV6BVO6SFLS24E0HHP/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 227...Training in the Nelson Rain</image:title>
      <image:caption>Japanese Gardens in the rain.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/6/8/day-226</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1465369400864-C5W4SY7KW394MXDSXKTR/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 226...Sunny and Calm Nelson</image:title>
      <image:caption>Red and Louise. Practice paddle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1465375487439-BEQBC101A423CEVN17JL/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 226...Sunny and Calm Nelson</image:title>
      <image:caption>Word Art while cooking dinner.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/6/7/day-225bits-pieces-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1465281466041-OMEXNT59E4JOSBMKXW23/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 225...Bits and Pieces Day</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/6/6/day-224lake-kaihoka-farm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1465207364594-Q059M5MQL35ALC29IU50/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 224...Lake Kaihoka Farm</image:title>
      <image:caption>Milking Time</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1465207429856-3WHH6P3YDKHOQEXVUOL6/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 224...Lake Kaihoka Farm</image:title>
      <image:caption>Beach Fun</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/6/5/day-223</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1465124835366-LFY6URBY684LN9WSYHK4/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 223...Trip to the Farm</image:title>
      <image:caption>Retro Knitted Coffee Cup Collars.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/6/5/day-222heaphy-track-portage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1465076321656-YV4ZURFCDYX83K80MR5I/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 222...Heaphy Track Portage</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/6/3/day-221side-step-way-more</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1464953677511-JVU3AARJ7Y44S3AD42JF/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 221...Side Step and Way More</image:title>
      <image:caption>Barefoot on Heaphy Track</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1464953884249-F0936WGQKFOLCFJBDRCU/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 221...Side Step and Way More</image:title>
      <image:caption>This mornings Beach</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/6/2/day-220greataveragethen-all-over</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1464858236355-GJ9HPSRJNYJMM7A4KOWQ/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 220...Great, Average Then All Over</image:title>
      <image:caption>The day over, phew.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/6/1/day-219hiking-boots</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1464764560193-SEFJC4OLN2NVWZP4XTO7/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 219...Hiking Boots</image:title>
      <image:caption>Mine entrance, sunny and bright today when hiking.  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1464764632524-EO5S9BHZU69N0A3PVZL8/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 219...Hiking Boots</image:title>
      <image:caption>Boots off, lunch time.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/5/31/day-218-if-in-doubt-stay-out</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1464677293866-29SMLM929B8UA2NPFNZB/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 218..."If In Doubt, Stay Out!"</image:title>
      <image:caption>Much 'Sucking of Teeth" waiting on my life's happy 'hum'.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/5/30/day-217-getting-ready</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1464601373906-D5DB1XQ54WZ0F8025TXL/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 217...Getting Ready</image:title>
      <image:caption>Westport you are kind of cool, even on a wet cold day  </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/5/29/day-216-red-in-a-nordkapp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1464520868690-UFQK1KVIBGFZN9IRKZGJ/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 216...Red in a Nordkapp</image:title>
      <image:caption>Leon and Paul paddling Lake Brunner.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/5/29/day-215</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1464443395266-A041XCAGR1VAWEDHHR3R/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 215...Dinner Guests</image:title>
      <image:caption>Catching Rats.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1464443814419-NN3ZJ8WVISZ2JOAUV9HJ/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 215...Dinner Guests</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/5/27/day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1464346710377-XX298VNSM61SLAFDWBVG/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 214...Some of the Same and a Little More Rain</image:title>
      <image:caption>Waterfalls everywhere after the rain</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/5/27/day-213planned-days-are-the-best</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1464271933986-1SPMYKK5Y1SCGATO10GW/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 213...Planned Days are the best</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/5/25/day-211feeding-the-rat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1464170613213-LV345CBLBYBXJPYU6LAD/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 212...Feeding the Rat</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/5/24/day-211the-coastline-north</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1464083549269-R9TBSDUHFJQ663CBYNBW/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 211...The Coastline North</image:title>
      <image:caption>Great Fire Place.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/5/23/day-210waiting-game</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1463994903882-L5OWLCPUYJ8ZN47LNCVB/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 210...Waiting Game and Goodbyes</image:title>
      <image:caption>Missing you, work hard and talk every day...</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/5/22/day-209sunday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1463920145093-F6YF61TTS2RM356Z8GLM/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 209...Sunday</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/5/21/day-208-after-the-storm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1463825518462-6RPZHT4ET3MM9P0X9NOK/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 208...After the Storm</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/5/20/day-207-water-water-rain-rain</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1463745947459-A9IT4QY2E8Q4ZALUV9I5/Flooding+2.jpg</image:loc>
      <image:title>BLOG - DAY 207...Rain, Rain, Floods</image:title>
      <image:caption>Flooding</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1463745969595-KQQBXVYFDT3BWK7QE0B0/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 207...Rain, Rain, Floods</image:title>
      <image:caption>Connected up</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/5/19/day-206fox-river-caves</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1463655876330-WSRTVHAR563LVDE4RBWA/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 206...Fox River Caves</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/5/18/day-205-rain-hiking</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1463568955104-TKHDSKALG6MQVFJYIFT7/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 205... Rain Hiking</image:title>
      <image:caption>Horse friend</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1463568870617-OVVQQKVOEVHEFOR37EFH/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 205... Rain Hiking</image:title>
      <image:caption>Rain and rivers</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/5/17/day-204</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1463483268464-X7S25WCRXHOISQSZX1P6/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 204...Returned to the West Coast.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/5/16/day-203-on-the-road</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1463402393393-M6WLP4FKZA9LAHGU10DC/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 203...On the Road</image:title>
      <image:caption>Lake Rotoroa.. Wet &amp; Misty</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/5/15/day-202-road-tripping</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1463301706750-APPUY8EVM748V8KX6KHO/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 202...Road Tripping</image:title>
      <image:caption>Crystal Pools.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1463301846047-U5Q4RU65JRMAZETDVEES/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 202...Road Tripping</image:title>
      <image:caption>The Riwaka Resurgence Entrance</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/5/14/day-201</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1463212297496-71YNED1FQE9PDLQLMFN4/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 201...Tiki Touring</image:title>
      <image:caption>Rainbows are MAGICAL</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1463212553859-JG9KI86Y4XIDUBLS05VN/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 201...Tiki Touring</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/5/13/day-200-walking</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1463132901849-UBYR50UUPETPJA2Y692Q/20160513_154945.jpg..1.jpg</image:loc>
      <image:title>BLOG - DAY 200...All About Walking</image:title>
      <image:caption>Goodnight to the days sunshine, Nelson looking beautiful</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/5/12/day-199-alone-with-cuzzie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1463037230689-IT68YRUDFYF0EEE7YK5N/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 199...Alone with Cuzzie</image:title>
      <image:caption>Devine chocolate</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1463037302370-BWD2I1O10TH70PSM32AL/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 199...Alone with Cuzzie</image:title>
      <image:caption>Chicken Frames!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/5/11/day-198-nat-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1462957041840-5O5DQA70GQUUDBG4F4C5/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 198...Nat &amp; I</image:title>
      <image:caption>Mmmmmmm, Mojitos!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/5/10/day-197-on-the-road</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1462866948088-T0B540YUGEBHFS1QURFJ/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 197...On the Road</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/5/9/day-196allowed-to-leave</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1462788555980-ZAB3J5D51391AI25L00E/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 196...Allowed to Leave</image:title>
      <image:caption>Preparing to depart</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/5/8/day-195mother-nature-wins-again</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1462695754010-XRSC64TBQR3RQM9Q0RQ2/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 195...Mother Nature Wins Again</image:title>
      <image:caption>Sunset.  Tomorrow is a new day!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/5/7/day-194its-going-to-be-tough</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1462612172030-AGYEXT2S7OPCWNQ0L4UY/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 194...It's Going to be Tough</image:title>
      <image:caption>Red and T2 dwarfed by the huge swell this morning</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/5/7/day-193</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1462585482090-84JNXY0P21053IRN6V96/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 193...Nile River</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/5/5/day-192west-coast-rain</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1462437571528-RVEZVVQN63SA8KD9K5IZ/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 192...West Coast Rain</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/5/4/day-191</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1462348961959-K4A148GRZDK09YBGUJI2/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 191...Lake Brunner</image:title>
      <image:caption>Paddling T2 on Lake Brunner</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1462348988245-N4HSVMMAD0SKFLE8LMIS/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 191...Lake Brunner</image:title>
      <image:caption>Hello!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/5/3/day-190talking-walking-climbing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1462268381783-4S0111GMHH77XFS7GYID/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 190...Talking, Walking, Climbing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/5/2/day-189-not-alot</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1462168042901-TVLRTGKJWQZOJ8O335ZW/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 189...Not A Lot</image:title>
      <image:caption>View from Cuzzie's bedroom window</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/5/1/day-188-cave-discovering-a-walk-in-the-bush-and-the-rain</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1462098602859-4VT0PUNYP25HLSSBQUX8/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 188...Cave Discovering, a walk in the bush and the rain</image:title>
      <image:caption>New friends :)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1462099303275-ECMG8I4C9CTMQK8BBO0G/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 188...Cave Discovering, a walk in the bush and the rain</image:title>
      <image:caption>Caption contest!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/30/day-187all-ready-to-paddle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1462005290569-6H7EPDOPN1YE1CGZTU28/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 187...All ready to paddle</image:title>
      <image:caption>Kawakawa leaves</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1462005327044-AQ0DW2QY6133IL9XV9VY/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 187...All ready to paddle</image:title>
      <image:caption>Surf, swell and spray at Tauranga Bay, Cape Foulwind in the distance.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/29/day-186greymouth-to-nile-river</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461923841953-ZYNFSGPIIXP71LPSNPNF/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 186...Greymouth to Nile River</image:title>
      <image:caption>What a catch!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461923926228-5H0WI3PKOKGCPE8WL1OV/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 186...Greymouth to Nile River</image:title>
      <image:caption>"See Nat, I did eat all my food!"</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/28/day-185dry-as</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461833506788-T015ZDQORJTB4H011F1A/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 185...Dry As.</image:title>
      <image:caption>In the 'Sticks'</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/27/day-184glad-to-leave</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461750541007-BFJLTDKCEWVM268L30KU/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 184...Glad to Leave</image:title>
      <image:caption>Dragging T2 up the beach after a successful, dry landing</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/27/day-183</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461707740838-AG3TG6JOLIPWD848RDUA/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 183...Where am I Again?</image:title>
      <image:caption>In the Okarito River</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/25/day-182-grey-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461572727300-AVLA22H6IGOB3S48LKK0/IMG_3910.jpg</image:loc>
      <image:title>BLOG - DAY 182...Grey Day</image:title>
      <image:caption>Paul and Red having a bath</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461572731057-H66ZKMR63JMK552IL71P/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 182...Grey Day</image:title>
      <image:caption>Wandering</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/24/day-181-learning-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-24</lastmod>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/23/day-180</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461377738731-LQD7B6IY0IZR925VK6VL/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 180!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461377851343-CKPR371G3JJ4FOEFJ9P3/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 180!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461377943218-E2JMLMXY33SCYGKINJIL/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 180!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461378027359-ROEV8VBL6AF8ANHGCOH5/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 180!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461378114360-B1TVTX16KE2PHUY3UHZE/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 180!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461378212406-JTK9FYB7O3IX31F17R4I/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 180!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461378303508-N5A4KVH2B2CEUSGRVX2J/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 180!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461378431556-8CUSBTHTE2H40ZF8JULU/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 180!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461378596002-CTWKETED75M0ZV3S91IT/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 180!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461379311277-SODP9Y8XXTGGJEMQN8VW/April+17.jpg</image:loc>
      <image:title>BLOG - DAY 180!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461378802215-OYA9UCHAAW22URNYJGDR/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 180!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461378874086-FAJKW3QYKL6L4DRL1HHE/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 180!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/22/day-179franz-joseph</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461375446567-ALD9W43PMTLKNT45W9QO/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 179...Franz Joseph</image:title>
      <image:caption>Dolphins!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/21/day-178</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461291599050-APBMCQ8Q0CRQL1SQZIGT/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 178...Bruce Bay to Okarito</image:title>
      <image:caption>The rainbow from Mussel Point</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/21/day-177</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461199114559-PL8SRFGHOA3E2GL1WS8K/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 177...Mussel Point to Bruce Bay</image:title>
      <image:caption>I think it was worth the wait for the sunrise picture opportunity :)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/21/day-176</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461198598243-GF6TIBFNA0SOOEL34J22/IMG_3750.jpg</image:loc>
      <image:title>BLOG - DAY 176...Meltdown</image:title>
      <image:caption>Viewing the meltdown from a safe distance.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/21/day-175</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461198222617-6XIHJW1V0EM6RTAHTZGX/IMG_3771.jpg</image:loc>
      <image:title>BLOG - DAY 175...Queenstown and Wanaka</image:title>
      <image:caption>Mathias, Nat, Red and Eileen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/21/day-174</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461197028319-91OKWCMCPO9XU40KQ37X/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 174...Happy Birthday Jason!</image:title>
      <image:caption>New tees!  Get yours here</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461197155308-58TUK5DZNKFXZRL9B44D/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 174...Happy Birthday Jason!</image:title>
      <image:caption>An example of why I should get a tripod.  To the left of this photo is the glacier.  At least we look cool in our traffic light rain jackets.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/21/day-173</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461196774058-1OF366WULS5PT6VXOYMD/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 173...Jackson Bay to Mussel Point</image:title>
      <image:caption>Red and Jase preparing T2 for departure from Jackson Bay</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/16/day-172reunions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461195836475-KZV27YKD9IOZO25YEIAG/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 172...Reunions</image:title>
      <image:caption>Cuzzie waiting at Jackson Bay</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461195648015-JKV7SEID7K27RX2BDYZO/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 172...Reunions</image:title>
      <image:caption>Red reunited with Cuzzie and the team at Jackson Bay</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/16/day-171</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461194974455-JXXG802N537N3V3SQ4AS/vlcsnap-2016-04-21-10h38m05s760.jpg</image:loc>
      <image:title>BLOG - DAY 171...Barn Bay Fifth Day</image:title>
      <image:caption>The rocks at Barn Bay</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/16/day-170</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461193624829-SSFM9DC0LUQN8JYDSF10/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 170...Surprises in the Flax</image:title>
      <image:caption>Red and George</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/16/day-169</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461193507319-WH360W01YOCJ3ZNU5IWD/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 169...And It Blew</image:title>
      <image:caption>Clothes drying in the wind</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/16/day-168</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461192726984-MAJFGEMHTWZMGVNS8ZYA/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 168...Barn Beach Second Day</image:title>
      <image:caption>View out to Barn Islands</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/16/day-167</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461191936242-2E6SUEVL3ZKJP5Y759NJ/vlcsnap-2016-04-21-10h37m56s342.jpg</image:loc>
      <image:title>BLOG - DAY 167...Barn Beach First Day</image:title>
      <image:caption>All my sandfly friends have come to visit</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/16/day-166</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461190692882-LM0G04CEQ8ND775IKO3V/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 166...Anita Bay to Barns Island</image:title>
      <image:caption>How's my hair?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/16/165</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461188785729-4WEK00SDL9KEPY1VAGPN/vlcsnap-2016-04-21-09h45m47s424.jpg</image:loc>
      <image:title>BLOG - DAY 165...Anita Bay</image:title>
      <image:caption>Last night at Anita Bay</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/16/day-164</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461187694431-PYPM13D42KC6HWD2DVTR/vlcsnap-2016-04-21-08h49m46s422.jpg</image:loc>
      <image:title>BLOG - DAY 164...Rain Rain</image:title>
      <image:caption>Rope swing and fire at Anita Bay</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/16/day-163</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461187768626-6JWT7IM5DP0JB8B1O3HG/vlcsnap-2016-04-21-08h50m34s766.jpg</image:loc>
      <image:title>BLOG - DAY 163...Anita Bay, Stand Down</image:title>
      <image:caption>Red's tent in the stone cottage</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/16/day-162</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461185530269-6DOR633CZIFVLJQ1TW7E/vlcsnap-2016-04-21-08h50m57s999.jpg</image:loc>
      <image:title>BLOG - DAY 162...Bligh to Anita Bay</image:title>
      <image:caption>Poison Bay</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/16/day-161</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461123909098-WSDIDWTIDRVWKOX1TGOG/vlcsnap-2016-04-20-15h41m42s593.jpg</image:loc>
      <image:title>BLOG - DAY 161...Ups and downs.  Go, No, Go, Go</image:title>
      <image:caption>Marnix and the Crowe family</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461123929039-N0JO6IOX0TWJ40CVWAXX/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 161...Ups and downs.  Go, No, Go, Go</image:title>
      <image:caption>Sunset back at Bligh Sound</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/16/day-160</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461122943072-RAVETBJ6JZ0PNOB2FOPT/vlcsnap-2016-04-20-15h28m19s802.jpg</image:loc>
      <image:title>BLOG - DAY 160...Winter is Coming</image:title>
      <image:caption>Water cascading off the mountains</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/16/day-159</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461122340702-O1Y9D3K6MAEAKUGBD3D9/vlcsnap-2016-04-20-15h18m11s665.jpg</image:loc>
      <image:title>BLOG - DAY 159...Still in Milford</image:title>
      <image:caption>Ella in training to join Red further along the coast</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/16/day-158</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461121882580-N0WJHM8F44L0LDNSPR49/vlcsnap-2016-04-20-15h10m32s275.jpg</image:loc>
      <image:title>BLOG - DAY 158...Roast Lamb Dinner and Story Time</image:title>
      <image:caption>Paddling upriver with the Crowe family</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/16/day-157</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461114268890-I6CWZ1FWURWTI4HZY92B/vlcsnap-2016-04-20-13h03m32s713.jpg</image:loc>
      <image:title>BLOG - DAY 157...Curve Ball</image:title>
      <image:caption>Misty Milford Sound</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/16/day-156</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461050410512-1J99F7UE2P0SIDJ9YYXI/vlcsnap-2016-04-19-19h15m41s341.jpg</image:loc>
      <image:title>BLOG - DAY 156...Deas Cove to Bligh Sound</image:title>
      <image:caption>Sunset at Bligh Sound</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461050550913-FY814ENMNW0AZRMOE2PL/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 156...Deas Cove to Bligh Sound</image:title>
      <image:caption>Happy Red at campsite in Bligh Sound</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/16/day-155</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461049648588-PLJVF3H5IK9PDKD06SD0/vlcsnap-2016-04-19-19h00m09s736.jpg</image:loc>
      <image:title>BLOG - DAY 155...Deas Cove Third Day</image:title>
      <image:caption>The Crowe family from Honey.  Samuel, Ella, Tim and Jude.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/16/day-154</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461046582785-LF81OK766LMLUQLIWAX8/vlcsnap-2016-04-19-18h14m33s145.jpg</image:loc>
      <image:title>BLOG - DAY 154...Deas Cove Second Day</image:title>
      <image:caption>Huge cruise liner in Neck Sound</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/16/day-153deas-cove-to-thompson-sound</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1460949302105-WWHSIJ7TY58K0OXY4GS7/vlcsnap-2016-04-18-15h14m06s677.jpg</image:loc>
      <image:title>BLOG - DAY 153...Deas Cove to Thompson Sound</image:title>
      <image:caption>Necks Cove</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/16/day-152</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1460890703874-2IO10JVKIYW5AMPO6CXE/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 152...At Last!</image:title>
      <image:caption>Waterfall cascading in Thompson Sound</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/16/day-151</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1460890412986-YYF4S8C4HSI17D58BXUN/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 151...Mother Nature Wins</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/16/day-150</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1460889963629-GJHROAU7U96C2HH5POSS/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 150...Dinner aboard the Black Pearl</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/16/day-149</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1460805450332-0JEUJME5YW47ME89WIP6/vlcsnap-2016-04-16-23h13m40s829.jpg</image:loc>
      <image:title>BLOG - DAY 149...The Waiting Continues</image:title>
      <image:caption>Sunrise</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/16/day-148</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1460802658555-GOR32Y3P1YKZ8A6Z1JTY/vlcsnap-2016-04-16-22h19m04s982.jpg</image:loc>
      <image:title>BLOG - DAY 148...Food, food and a Waterfall</image:title>
      <image:caption>Washing Waterfall</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1460802678586-20QT11AE671C9BOY2BME/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 148...Food, food and a Waterfall</image:title>
      <image:caption>View from the 'shower'</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/16/day-147</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1460797776689-QWZTRIMU2LFVBCZBCDAV/vlcsnap-2016-04-16-21h04m03s500.jpg</image:loc>
      <image:title>BLOG - DAY 147...Potatoes, VHF woes, Cod and a Hawk</image:title>
      <image:caption>The Hawk posing after eating his cod head.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/16/day-146</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1460763280388-I7GQMMKOPWO4I7RYB6GS/vlcsnap-2016-04-16-11h32m26s128.jpg</image:loc>
      <image:title>BLOG - DAY 146...Aboard the Tutoko</image:title>
      <image:caption>Waving goodbye to the Tutoko</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/16/day-145</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1460763025547-E7B2I3DGO7IWG60S71I8/vlcsnap-2016-04-16-11h26m12s282.jpg</image:loc>
      <image:title>BLOG - DAY 145...Beach Harbour</image:title>
      <image:caption>Can you see the weather coming through the valley?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/15/day-144cascade-cove-to-beach-harbour</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-15</lastmod>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/14/support-team-checking-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1460599781654-CPI2CNJ8AQ9KSJMECJ3F/image-asset.jpeg</image:loc>
      <image:title>BLOG - Support Team Checking In</image:title>
      <image:caption>Sunset at Ruths</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1460600076267-5F9G3P0SA0XOS7HGBN6Z/image-asset.jpeg</image:loc>
      <image:title>BLOG - Support Team Checking In</image:title>
      <image:caption>Lake Hayes.  Not a bad view to wake up to.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1460600466067-U70TKAXIQ44WWCT386ON/image-asset.jpeg</image:loc>
      <image:title>BLOG - Support Team Checking In</image:title>
      <image:caption>Free range apples!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1460600594016-9HF1OIRRCFPWZPNMQQMZ/image-asset.jpeg</image:loc>
      <image:title>BLOG - Support Team Checking In</image:title>
      <image:caption>This was just before I startled a rabbit.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1460600805561-YNJZ7SOVSGCCSWP1NHZT/image-asset.jpeg</image:loc>
      <image:title>BLOG - Support Team Checking In</image:title>
      <image:caption>Gruelling at times, but worth every step.  (There were 1878 stairs to climb before halfway!)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/5/day-143</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-13</lastmod>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/5/day-142</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-12</lastmod>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/5/day-141</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-11</lastmod>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/5/day-140</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-10</lastmod>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/5/day-139</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-09</lastmod>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/5/day-138green-islets-to-welcome-bay</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-08</lastmod>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/5/day-137green-islet-seventh-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-07</lastmod>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/5/day-136-green-islets-sixth-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-07</lastmod>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/5/day-135-green-islet-fifth-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-06</lastmod>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/3/ay-134</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-06</lastmod>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/3/day-133</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-05</lastmod>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/2/day-132green-islet-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-05</lastmod>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/2/day-131green-islets</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-05</lastmod>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/4/1/day-130</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-02</lastmod>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/3/14/message-from-the-wild-west</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1457900608864-WAT8S9N1ULZFXMM8X5WW/image-asset.jpeg</image:loc>
      <image:title>BLOG - Message From the Wild South-West Coast</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/3/7/day-129</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1457315406662-OX3EMHK8V5LWKRHLNXDP/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 129...Monkey Island to Craig Point</image:title>
      <image:caption>Red taking a deep breath before starting the 400km around Fiordland</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/3/7/day-128</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1457313566653-299SDE0TXP565O4V0HDJ/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 128...Bluff to Monkey Island</image:title>
      <image:caption>Dinner!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1457313597276-G128EE7KUP0YPZWW7XP0/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 128...Bluff to Monkey Island</image:title>
      <image:caption>Easy landing by Monkey Island</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/3/1/day-127</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1457312508825-081JPGRSEQO6E629YG0M/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 127...Goodbye Southland</image:title>
      <image:caption>View from the top</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/3/1/day-126</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1457311852542-9A3D18RD9OUCV8QNNS9W/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 126...Filling the Tins</image:title>
      <image:caption>Mmmmm, chicken frames</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1457311941737-YG09NXGGBSR69U4D670G/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 126...Filling the Tins</image:title>
      <image:caption>Meat, meat and more meat!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/2/29/day-125</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1457294775106-APYG694YPIM38INPXDOU/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 125...Colac Bay Reconnaissance</image:title>
      <image:caption>Colac Bay</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1457294749435-W8MGSDPQCWXSY2AX3R46/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 125...Colac Bay Reconnaissance</image:title>
      <image:caption>Simpsons school bus</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/2/29/day-124</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1457294218070-2U3JSFUGHNSTHCUJQ4CD/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 124...Invercargill</image:title>
      <image:caption>Curious sheep</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/2/27/day-123</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1457235700016-XSX780BKQ40OQ4329CIG/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 123...Back to the Mainland</image:title>
      <image:caption>Thank you Maria, Nathan and Patrica for the delicious feast!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/3/5/stewart-island-video</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-05</lastmod>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/2/25/day-122</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1456372666451-UAO3MHO3OKRXJACYJ39D/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 122...Oban</image:title>
      <image:caption>Halfmoon Bay School kids, T2 and Red</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/2/25/day-121</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1456810684927-JB0Z0WZON631X4RQJXU5/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 121...Stewart Island, Complete!</image:title>
      <image:caption>Recycled chess set in Oban</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/2/25/day-120</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1456734099120-954GG8YI3V0ZQOLYQY2W/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 120...Making Friends</image:title>
      <image:caption>Grant and Mike, ready for an adventure.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/2/25/day-119</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1456734385068-HMEQ9XO1XHA7C4M3V9N4/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 119...Hello Oban!</image:title>
      <image:caption>Picture of Red battling the waves, taken by Ian from the charter boat.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/2/25/day-118</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1456526498143-5BDRZJEP80VOIGP0KIWD/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 118... Builling Bay</image:title>
      <image:caption>More fire</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/2/25/day-117</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1456526325532-1PANR91SW90OAME56BL5/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 117... Fire tending</image:title>
      <image:caption>My Fire</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/2/25/day-116</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1456374992250-I86M1BM9ETN2HLC3JGZU/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 116...Fire building</image:title>
      <image:caption>Local friendly wood pigeon.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/2/23/day-115easy-harbour-to-islet-cove</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1456373665133-M4K8WSUJ2Q8UVSOHEAS8/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 115...Easy Harbour to Port Pegasus</image:title>
      <image:caption>Sunset at Easy Harbour</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/2/22/day-114doughboy-bay-to-easy-harbour</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1456373388947-L5H72AKX243IMARJG4DC/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 114...Doughboy Bay to Easy Harbour</image:title>
      <image:caption>Goodbye Doughboy Bay</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1456373460713-IYIMOS6L4AE20Q0DCXA5/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 114...Doughboy Bay to Easy Harbour</image:title>
      <image:caption>A view from Nat's hike</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/2/20/day-113</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1455962407081-Z14PU5ZS9ZYH62KTI3DV/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 113...More Doughboy Bay</image:title>
      <image:caption>Red headed off to forage for seafood</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1455962332443-AQ9TPZ50LJ0LD8PJO2KW/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 113...More Doughboy Bay</image:title>
      <image:caption>Is that a mermaid?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/2/20/day-112</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1455961656753-N6OENDRIDXFRV75BMH50/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 112...A Rainy day in Doughboy Bay</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1455961713207-NMUUBKX2AO8GLTEE6NSS/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 112...A Rainy day in Doughboy Bay</image:title>
      <image:caption>Tenting among the flax plants</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/2/20/day-111mason-bay-to-doughboy-bay</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1455961139808-4BN7YZOGPRMNPTL1FEDP/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 111...Mason Bay to Doughboy Bay</image:title>
      <image:caption>Stewart Island is worth it just for the spectacular sunrises</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1455961266007-K09XHCBJ7WACMMJVNEFR/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 111...Mason Bay to Doughboy Bay</image:title>
      <image:caption>A happy Red paddling into Doughboy Bay</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/2/20/day-110bluff-to-mason-bay-stewart-island</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1455960836292-3GPJ5937MWLQWOM4KUCL/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 110...Bluff to Mason Bay, Stewart Island</image:title>
      <image:caption>All packed up, Red turn on her tracker just before departing Bluff</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1455960888660-CYO9E83G1HC4OCP5XZD1/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 110...Bluff to Mason Bay, Stewart Island</image:title>
      <image:caption>Bon Voyage!  Stewart Island here she comes!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/2/12/day-109d-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1455268505924-TI7DFF7C4US501FHLIMC/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 109...D Day</image:title>
      <image:caption>John and Red discussing the next few weeks</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/2/11/day-108</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1455181336966-Q6QT5UJBJBALBDTQ92DS/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 108...Invercargill and Bluff</image:title>
      <image:caption>Under the umbrella</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1455181387932-GTW2MPEXNDGCZK151WR8/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 108...Invercargill and Bluff</image:title>
      <image:caption>Op shop hats</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/2/10/day-107</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1455086517803-9KHX9ID715JMQWHIGZT2/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 107...Airports and Planning</image:title>
      <image:caption>I saved this one for a rainy day.  Taken by Red somewhere between Christchurch and Dunedin.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/2/9/day-106-regrouping-planning-invercargill</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1455010957131-HLN2ZX2NOYI3BZD26KO5/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 106...Regrouping and planning - Invercargill</image:title>
      <image:caption>A picture of Jase not asleep, for a change</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1455011188995-2P802F3HWYTW2J8TA8G7/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 106...Regrouping and planning - Invercargill</image:title>
      <image:caption>Ice cream in bed!  What would your mother say?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/2/8/day-105bluff</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1454927641884-AEVPZSF938U6H8N8M0V0/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 105...BLUFF</image:title>
      <image:caption>Jase the wildlife photographer getting very close!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1454927676822-KEI9ZC6V7Q4X2NUBGHEB/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 105...BLUFF</image:title>
      <image:caption>Made it :)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/2/7/day-104</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1454829062025-41C3WZVG9STHTQM8NSUF/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 104...Albert</image:title>
      <image:caption>The Lost Gypsy Cafe</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1454829103122-0ZPSD3DWS2B5YTQ6HPE3/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 104...Albert</image:title>
      <image:caption>Albert!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/2/6/day-103more-catlins</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1454752816093-AJLBHUM1MVV42XTLPTPH/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 103...More Catlins</image:title>
      <image:caption>Swing Bridge!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1454753425263-7MQFOVV0BVOWEY8DSLP7/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 103...More Catlins</image:title>
      <image:caption>Nugget Point</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/2/5/day-102-sunny-hot-and-windykaka-beach</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1454666065336-ZRR95P3AIUSZIPVDMSFM/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 102...Sunny Hot and Windy in the Catlins</image:title>
      <image:caption>Ocean Blue, Green and Gold fields.  YING &amp; YANG.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1454665596911-XSULER73ACAUV7IKZBFG/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 102...Sunny Hot and Windy in the Catlins</image:title>
      <image:caption>Nugget Point, calm and rough seas meeting</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/2/4/day-101-ahhh-blame-the-weathermankaka-point</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1454581446504-R1JOU6TEPKIV6CEC3DXI/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 101...Blame it on the Weatherman</image:title>
      <image:caption>Asking the Waterfall WTF</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/2/3/day-100-taieri-bay-to-kaka-point-molyneux-bay</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1454492057985-IDOC33SFLENRJ5SWJT8V/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 100...Taieri Bay to Kaka Point (Molyneux Bay)</image:title>
      <image:caption>Kendall, Red and Larissa</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/2/2/day-99</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1454406773079-XFUGIAPR8VZ4LUHZL28R/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 99...Going, going...</image:title>
      <image:caption>Off Paua hunting</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1454407256917-C03VTB7FOVVHUEAVJ72J/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 99...Going, going...</image:title>
      <image:caption>Surveying the waves</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/2/1/day-98fantastic-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1454321749955-7QWQMZBEHLM9W08X51RO/IMG_2496.jpg</image:loc>
      <image:title>BLOG - DAY 98...Fantastic Day!</image:title>
      <image:caption>How beautiful was the Otago Peninsular this morning?!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1454321825875-62ACHVM3VBRCYCG6TFZV/IMG_2496.jpg</image:loc>
      <image:title>BLOG - DAY 98...Fantastic Day!</image:title>
      <image:caption>Surfing into Taiere Beach</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/1/31/day-97hello-dunedin-</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1454230979547-FQWAMS0BRZ6RBAXGM0TW/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 97...Hello Dunedin :)</image:title>
      <image:caption>Smiles at the end of a long day</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/1/30/day-96progress-</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1454140047144-3H68JK6363IHKZV3HZX6/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 96...Progress :)</image:title>
      <image:caption>Really Nat, more photos?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/1/29/day-95</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1454050877222-D11CW46ZFGEEI6Y8L00C/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 95...More Dunedin</image:title>
      <image:caption>Part of the Sinclair Wetlands</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1454050947519-UQ5XYSZ3OGGV0LHNIHB5/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 95...More Dunedin</image:title>
      <image:caption>Tui in flax</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/1/28/day-94taking-a-break</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1453976780608-AV8WGCSQPC3DTOZFWLN3/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 94...Taking A Break</image:title>
      <image:caption>If you look closely you will see the 'v' is being towed away by a small kayak</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/1/27/day-93</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1453887160618-7HR91T834JTESKTK8Z66/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 93...Exploring the Great Outdoors</image:title>
      <image:caption>Adventurers!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1453887224782-W2SZXM14FN4JCBE2JSOJ/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 93...Exploring the Great Outdoors</image:title>
      <image:caption>Raindrops on Foxgloves</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/1/26/day-92-stayed-put</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1453835686112-AF64T1LTKX53UQIF8EPF/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 92...Stayed put.</image:title>
      <image:caption>Atop one of the mysterious boulders at Moeraki</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1453835768020-NTR8GKOR022UXLJRXT01/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 92...Stayed put.</image:title>
      <image:caption>The aliens hatching</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/1/25/day-91waitaki-rivermouth-kakanui</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1453705671192-CK5UGBJFEMPT64CCY1TO/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 91...Waitaki Rivermouth to Kakanui</image:title>
      <image:caption>Red expertly surfing in a wave near Kakanui</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1453705743224-G1IC8MOELIJ0JJ611EJP/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 91...Waitaki Rivermouth to Kakanui</image:title>
      <image:caption>The bravest duckling.  We shall name her Red2</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/1/24/day-90-timaru-to-waitaki-river</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1453624833067-K3PGUEFFNTEQ7Q9B9QSP/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 90...Timaru to Waitaki River</image:title>
      <image:caption>Departing Caroline Bay</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1453624931686-3SCKQJEJ5R5DSVOJQ7AK/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 90...Timaru to Waitaki River</image:title>
      <image:caption>Early morning loud over Timaru</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/1/23/day-89-the-2-tsashburton-river-to-timaru</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1453537362209-7DU4DVPA3AR3RPVZ9M0E/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 89...The 2 T's...Ashburton River to Timaru</image:title>
      <image:caption>Red in the early morning light</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1453536218770-GTTZF2Q7TP38E6X0MSGA/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 89...The 2 T's...Ashburton River to Timaru</image:title>
      <image:caption>Cheers to 2000km!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/1/22/day-88-paddling-raikaia-to-past-ashbuton-river</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1453448727755-R30ZIX1AQKTXPEREOGIM/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 88...Raikaia to past the Ashburton River.</image:title>
      <image:caption>Red before...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1453448762713-Q9AV8VPPULMXHZ8BP9WT/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 88...Raikaia to past the Ashburton River.</image:title>
      <image:caption>Red after :)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/1/21/day-87-yippee-at-last-i-escaped</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1453366115910-CMM7MMWZ16ZWHDEBE5ON/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 87...Yippee, at last I've escaped!</image:title>
      <image:caption>Waving Red off</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1453366154504-6TLCKPPK8SWMCRP3PW19/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 87...Yippee, at last I've escaped!</image:title>
      <image:caption>Sunset at Rakaia Campsite</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/1/20/day-86-airport-horse-riding</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1453277823994-7DAR8QSOD8UOXD28C3UY/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 86... Airport &amp; Horse riding.</image:title>
      <image:caption>Mack, Nat, Red, Foxy and Freya</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1453277893097-4TTNHGJ3BRLNB8HG4Z64/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 86... Airport &amp; Horse riding.</image:title>
      <image:caption>quack quack quack, honk honk honk</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/1/19/day-85</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1453196395330-XBQ28OJ55SQMKXO7ZWQ3/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 85...Off the Water Activities</image:title>
      <image:caption>Manicure time</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1453196280210-V4U9K9GX5860IZJ210MN/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 85...Off the Water Activities</image:title>
      <image:caption>Gym time</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/1/18/day-84side-step-w-mother-nature</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1453113212202-45ZI5NEB20IWT14BIOJZ/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 84...Side step with Mother Nature</image:title>
      <image:caption>Ducks on our doorstep</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1453113268388-LX2W9B77GD5UDZB86XV3/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 84...Side step with Mother Nature</image:title>
      <image:caption>'Girly' Pink Crate and important supplies</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/1/17/day-83rain-low-cloud-colda-big-stand-still</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1453026691537-R8JOBNG32XMLQR92O10M/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 83...Rain, Low Cloud, Cold...a big stand still.</image:title>
      <image:caption>The Guard Goose</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1453026667579-XJ7QEVRSF0ASINIXEWGH/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 83...Rain, Low Cloud, Cold...a big stand still.</image:title>
      <image:caption>For all those northerners who keep telling us, 'oh but its nice here!'</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/1/16/day-82and-another-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1452929619286-8ZF28X3Y403VU598JI5D/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 82...And another day...</image:title>
      <image:caption>Discoball campfire area</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/1/15/day-81</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1452854457774-EE34P818VMNOXE4TKOGZ/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 81...Canterbury Winds</image:title>
      <image:caption>Bush Panio</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1452854476766-15L9S28JOLVFES7C26GF/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 81...Canterbury Winds</image:title>
      <image:caption>Forest Swing</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/1/14/day-80finally-around-the-banks-peninsula</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1452760489996-QT6N45H32M8LWT6IXJY4/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 80...Finally Around the Banks Peninsula</image:title>
      <image:caption>Ford, Red, Lena and the beaut Kombi Van</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1452760532816-4N8ET133H3Y4S4SOVMKD/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 80...Finally Around the Banks Peninsula</image:title>
      <image:caption>Fireball Sunrise</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/1/13/day-79-duvauchelle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1452673909978-P8PUE4WMC00LO9WY34SV/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 79...Duvauchelle</image:title>
      <image:caption>On Top of the World</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1452674022771-MIO98KWC6MT6ME9979ZS/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 79...Duvauchelle</image:title>
      <image:caption>My 'office' view today</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/1/12/day-79-le-bon-bay-to-te-akaroa-point-then-wainui</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1452595769620-EJZO6B6VWP36Q8TA0KTN/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 78...Le Bon Bay to Te Akaroa Point, then Wainui</image:title>
      <image:caption>Chips and a Shandy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1452595808959-D41SHO9QKFLOBU1Y9DQS/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 78...Le Bon Bay to Te Akaroa Point, then Wainui</image:title>
      <image:caption>Dolphin near Le Bon</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/1/11/day-78bit-by-bit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1452505200230-48STNYEDT2VBELVMT9O0/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 77...Bit by bit</image:title>
      <image:caption>Red and her pre dawn depature</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1452504903637-TK7961G3XM7PIXZL5Z9R/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 77...Bit by bit</image:title>
      <image:caption>Akaroa</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/1/10/day-76-sunday-a-funday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1452412100459-R95FY2PBJ2ZYCMQX175Y/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 76... Sunday a Funday</image:title>
      <image:caption>At the water park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1452412039455-IPS8U7RHID0B5R07E8O5/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 76... Sunday a Funday</image:title>
      <image:caption>Firing the water gun</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1452412074252-E34FK57FPGHRO1QUBUSX/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 76... Sunday a Funday</image:title>
      <image:caption>Donna, Gerard and Red on the big green couch</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/1/9/day-75road-trip</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1452337451129-OVICBE8R92AQKJ3Q26CU/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 75...Road Trip</image:title>
      <image:caption>Ian the Gravedigger</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1452337495218-VX1OKJ6MOD3XNY60SZIK/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 75...Road Trip</image:title>
      <image:caption>Assisted Headstand</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/1/8/day-74-fun-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1452251083813-FT8WIWWNVTOH547WQG4A/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 74...A Fun Day</image:title>
      <image:caption>The biggest steak in the world</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1452251121083-I2ZN8NJG98TZONYIU86S/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 74...A Fun Day</image:title>
      <image:caption>New outfit</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/1/7/day-73-waiting-game</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1452152187660-UO9CHA2P1YRRS7XR0P2E/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 73...The Waiting Game.</image:title>
      <image:caption>The Wharf</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1452152260467-T4B2OXKPU0ZXCRRLYL0W/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 73...The Waiting Game.</image:title>
      <image:caption>Think this was about the tenth jump</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1452153250233-QZ6QVD2F9AUCM4AMH4GY/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 73...The Waiting Game.</image:title>
      <image:caption>Gerard, our fantastic host :)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/1/6/day-72-a-day-of-chores</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1452101086365-4GA1AIJF43MPFFFDB8IL/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 72...A Day of Chores</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/1/5/day-71christchurch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1451984163936-Y7NRF74TEXUQCMAZSGQA/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 71...Christchurch</image:title>
      <image:caption>Scanning the waves for a break in the sets</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1451984302400-AW7DB22E8PZKDNGLD06W/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 71...Christchurch</image:title>
      <image:caption>Dolphins</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/1/4/day-70-made-it-to-leithfield830pm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1451904114718-KMWNC9YHW7Y4V2Y9IHFN/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 70...Made it to Leithfield at 8.30pm</image:title>
      <image:caption>Headstands paying off</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/1/3/day-69waipara-pancakes-wineries-olive-groves</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1451815050813-DXA22WK1KEW659EG8PEI/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 69...Waipara: Pancakes, Wineries, Olive Groves</image:title>
      <image:caption>Our Breakfast Feast</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1451814197808-M0O89PRLSL2478SEJRZW/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 69...Waipara: Pancakes, Wineries, Olive Groves</image:title>
      <image:caption>A bicycle for three!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1451814236135-5ZP6LJNITMH98JT8IRL7/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 69...Waipara: Pancakes, Wineries, Olive Groves</image:title>
      <image:caption>Selfie Master</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/1/2/day-68-gore-beach-to-motunau</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1451724179585-0HZSEIWKEQAUIKG4CYYM/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 68...Gore Beach to Motunau</image:title>
      <image:caption>Cool beach driftwood bivvie</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2016/1/1/day-67-magic-2016-new-years-day-dolphins-i-totally-love-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1451637724946-IZ9CPSBODLLPSL3CDY90/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 67...Dolphins, I totally love you.</image:title>
      <image:caption>2016 WAHOO</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1451638063605-IB8L6PJIOWQ5DDS83BLG/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 67...Dolphins, I totally love you.</image:title>
      <image:caption>Support Crew No 1 Tricia on watch..)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/12/31/day-66-a-day-of-fun-in-and-around-kaikoura</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1451542838596-7WTY3UMIZ6TPJU25G8ET/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 66...A Day of fun in and around Kaikoura</image:title>
      <image:caption>Stopped to view the mountain daisies and breathe</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1451543342655-Q9X48KRLPY3U4Q691LOR/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 66...A Day of fun in and around Kaikoura</image:title>
      <image:caption>Fields of Lavender</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/12/30/day-65-kaikoura-the-peninsula</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1451460729471-546K6G5VG4Z22U8JNMR6/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 65.. Kaikoura &amp; The Peninsula</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1451460771505-JI511V01O4ZNKT14ATHR/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 65.. Kaikoura &amp; The Peninsula</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/12/29/day-64-okiwi-bay-to-kaikoura-ingles-bay</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1451373948957-1UDJK52SAH3CALDZF2B9/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 64...Okiwi Bay to Kaikoura (Ingles Bay).</image:title>
      <image:caption>Red enjoying coffee and sunshine</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1451373967923-2IUFH66IC91B36CJW76H/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 64...Okiwi Bay to Kaikoura (Ingles Bay).</image:title>
      <image:caption>A seal</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/12/28/day-63-kekerengu-to-okiwi-bay-sandy-bay</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1451286244136-O6JHW6LU7DLP5DP439IC/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 63...Kekerengu to Okiwi Bay (Sandy Bay)</image:title>
      <image:caption>Okiwi Beach</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1451286265883-YP9LJUFG49T16696KZPK/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 63...Kekerengu to Okiwi Bay (Sandy Bay)</image:title>
      <image:caption>Support crew asleep on the job, yet again</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/12/27/day-62-grassmere-marfells-beach-to-kekerengu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1451203863551-II6CXYQ51W1IP4G3Y2VL/IMG_0455.JPG</image:loc>
      <image:title>BLOG - DAY 62...Grassmere/Marfells Beach to Kekerengu</image:title>
      <image:caption>Reds favourite, a lighthouse at dawn</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1451203798899-R0WBTJPG47E5XJ7DOZTI/IMG_0458.JPG</image:loc>
      <image:title>BLOG - DAY 62...Grassmere/Marfells Beach to Kekerengu</image:title>
      <image:caption>Seals on the rock</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/12/26/day-61-boxing-day-redz-world</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1451114448905-W1ZVWTYSA0DRV9BU469O/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 61...Boxing Day in Redz World</image:title>
      <image:caption>Washing line and dry ground</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1451114279036-0S7OA86GKKN3Z9TDH5CU/DSC00291.JPG</image:loc>
      <image:title>BLOG - DAY 61...Boxing Day in Redz World</image:title>
      <image:caption>Salt Factory!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/12/25/day-60-christmas-in-redz-world</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1451037030798-KUZBFFADU0LOZR7Z9IDY/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 60...Christmas in Redz World</image:title>
      <image:caption>Red, Monkey, Luthario and Jason in the festive spirit</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1451037228247-QWWY9JAXLMW6BSGBXVW9/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 60...Christmas in Redz World</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/12/24/day-59thank-you-weather-gods</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1450953358590-YC7JC30W6O9XR47IB3BI/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 59...THANK YOU Weather Gods!</image:title>
      <image:caption>Whites Bay</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/12/23/day-58-what-can-i-say-wellingtonsunshine-and-wind</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1450862843703-KO16NP112RU5KJEX0WI8/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 58...Sunshine and wind</image:title>
      <image:caption>Red on some sea sculptures</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1450862870882-JDITBY3OWDL6790BIXNB/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 58...Sunshine and wind</image:title>
      <image:caption>T2 sunning herself on Oriental Parade</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/12/22/day-57-wgtn-really-can-i-go-soon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1450766866242-OEUNHGFNSN5ZAA530MRJ/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 57...Wellington...Really?  Can I go soon?</image:title>
      <image:caption>Just call me Rose</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1450766936053-TCT7QMB4NBHY1RYO6REG/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 57...Wellington...Really?  Can I go soon?</image:title>
      <image:caption>Sleepy Jase...</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/12/21/dayday-56-crew-change-over-planning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1450689603110-JXYBIXJ18Z5QEIZ1JJ3R/image-asset.png</image:loc>
      <image:title>BLOG - DAY 56...Crew change over &amp; planning</image:title>
      <image:caption>Conrad's beautiful boatshed</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1450689885457-LUXJTSP8KXJ8QO4ESSPE/image-asset.png</image:loc>
      <image:title>BLOG - DAY 56...Crew change over &amp; planning</image:title>
      <image:caption>Japanese!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/12/20/day-55welcome-to-wgtn-coastline-owhiro-bay-to-teawiti-bay</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1450609439268-DVG4I127KF8U495X1GDN/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 55...Owhiro Bay to Titahi Bay</image:title>
      <image:caption>The beautiful wine from Flat Point</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1450609579238-I7NPA2MRCHSPQFOTBL3O/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 55...Owhiro Bay to Titahi Bay</image:title>
      <image:caption>Happy Red!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/12/19/day-54-wgtn-during-the-day-after-arriving</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1450515972406-7IVYW4Y33MZNLJBWS97O/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 54...Wellington after arriving</image:title>
      <image:caption>Red ready to go, watching the waves</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/12/19/day-53wellington</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1450515699247-69GSTMAO6CTWZS8N111A/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 53...WELLINGTON!</image:title>
      <image:caption>Owhiro Bay at Sunrise</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/12/17/day-52-and-same-of-the-more</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1450337867878-PLOXTTA21IFWQB2YQJNS/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 52...And more of the same</image:title>
      <image:caption>My favourite silver bulldozer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1450338527349-HCV5N9LWW15MPK8BGFBV/IMG_2041.jpg</image:loc>
      <image:title>BLOG - DAY 52...And more of the same</image:title>
      <image:caption>Red with Cape Palliser Lighthouse</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/12/16/day-51-te-humenga-point</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1450254228340-T7QOR1PZK2HH3F3AU1BJ/IMG_2015.jpg</image:loc>
      <image:title>BLOG - DAY 51...Te Humenga Point</image:title>
      <image:caption>Wet, windy, waves.  Palliser Bay</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/12/16/day-50magic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1450225952045-E7V9JV6VIYDTL6ESNVTM/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 50...Magic</image:title>
      <image:caption>Cape Palliser Lighthouse</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/12/15/day-49amazeballs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1450128853615-XFCD7CKHCFBEPDTZLPTZ/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 49...Amazeballs</image:title>
      <image:caption>Red tending her fire</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/12/14/day-48</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1450048015268-T3EN3O9KKO8DHW2RKH7W/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 48...Flying Foxes and Ice Cream</image:title>
      <image:caption>Flying Fox in Masterton</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1450048278057-NJMVA2Y28NY163LEFIGF/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 48...Flying Foxes and Ice Cream</image:title>
      <image:caption>Dusk in the pines</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/12/12/day-47a-moment</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1449890499699-AG5TG3ZHHXVGFFICJO7R/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 47...A Moment</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/12/12/day-46flat-point-to</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1449888795889-YB3K3LT2C4QRBQKXGP67/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 46...Flat Point to...</image:title>
      <image:caption>True love</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/12/10/day-45-and-we-wait-on-the-wind</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1449731896960-WV7MGJ6QQK47AEB7H1DO/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 45...And so we wait</image:title>
      <image:caption>If you look closely, you can see the crazy shining through in her eyes :)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1449732091807-UK8KJO87LUOXKBJNN20X/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 45...And so we wait</image:title>
      <image:caption>Bumble bee in the lavender</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/12/9/day-44flat-point-paddock-masterton-cafes-and-sunshine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1449640651500-D9OC9FY9C6WVRMGF8TW1/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 44...Flat Point Paddock, Masterton Cafes and Sunshine</image:title>
      <image:caption>Red with short black and peppermint tea in Masterton</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1449641045819-CNFH106E19D5V4VR1JJF/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 44...Flat Point Paddock, Masterton Cafes and Sunshine</image:title>
      <image:caption>Flat Point Camping Ground</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/12/8/day-43finally-leaving-castle-point</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1449555423168-GRF7JRVM6IQ39MUNFOZ1/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 43...Finally leaving Castle Point</image:title>
      <image:caption>Long exposure at Castle Point Lagoon this morning.  That white spot in the middle may be Red...</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/12/7/day-42-heading-back-up-the-coast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1449475673805-3XDSB1R2GN33URJGGJUG/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 42...Heading back up the coast</image:title>
      <image:caption>Beautiful outdoor roadside toilet</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1449475691460-MOIHX2RH7TFUBZ8JPW5E/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 42...Heading back up the coast</image:title>
      <image:caption>Wellington Marina</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/12/6/day-41-rain-wind-wellington</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1449382293275-02QR0EI3BVU8E29HFJS1/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 41...Rain, Wind, Wellington</image:title>
      <image:caption>One of the many water front sculptures</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1449382436469-E7OWVN7DBDUF5RRA5HKP/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 41...Rain, Wind, Wellington</image:title>
      <image:caption>Cuzzie lined up with all the others at the marina camper-van location</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/12/5/day-40a-chill-pill</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1449301816367-QIMWJ0OCEY1GC8F8425Q/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 40...A CHILL PILL..</image:title>
      <image:caption>Red and Briar Paterson ( my coolest niece )</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1449301901353-SPUNX8A9NX0KDZ4WK4CX/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 40...A CHILL PILL..</image:title>
      <image:caption>Chill time in Wellington</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/12/4/day-39a-little-paddle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1449213412146-H6GJR9FF4UXXCUCUFOQG/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 39...A Little Paddle</image:title>
      <image:caption>Red getting Louise  packed up for a paddle</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/12/3/day-38learning-patience</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1449125535165-1QC322MHPKL9OFQSFUJF/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 38...Learning Patience.</image:title>
      <image:caption>Oyster Catcher Eggs</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1449125437097-KTDOV3EERUQSJN7L2ZPD/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 38...Learning Patience.</image:title>
      <image:caption>Red running back from her ocean swim</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/12/2/day-37-mother-nature-</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1449041492895-Z21PFN6MWZOEECM9OFFC/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 37...Mother Nature</image:title>
      <image:caption>Bump which is now a black eye</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1449040923502-7K0FSJXRLAKL3CO8MSCB/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 37...Mother Nature</image:title>
      <image:caption>The coast south of here, which hopefully I will be paddling soon!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/12/1/day-36-the-weather-wins-we-rested</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1448948932014-CKV5LMVATE8N1O1R8STU/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 36...The weather wins</image:title>
      <image:caption>(almost) Jump shot!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1448949047343-V9BK5U9129HP6TQ1QMEE/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 36...The weather wins</image:title>
      <image:caption>Red's selfie taking technique</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/11/30/day-35-ahhhhh-yep-anxious-nervous</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1448871765122-K356Z4EPN20KILNH7SI6/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 35...Anxious &amp; Nervous</image:title>
      <image:caption>Red staring out the window, pensive while warming up</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/11/29/day-34-at-last-porangahau-to-herbertsville</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1448780535820-0DNJTQSZSVXU25H1XG67/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 34...At last, Porangahau to Herbertville</image:title>
      <image:caption>Red and Louise on their first outing together</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/11/28/day-33-weather-apps-my-new-addiction</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1448688358015-CFYYDQO352KNZO31Y329/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 33...Weather Apps are my new addiction</image:title>
      <image:caption>See that wind in our hair?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/11/27/day-32-not-sure-why-</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1448607758376-HMG08P64GPBR1I1GWZUJ/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 32...Not sure why?</image:title>
      <image:caption>RIP Thelma...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1448607690170-3XG8FTDO6SIN5ZXHAXAH/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 32...Not sure why?</image:title>
      <image:caption>See, still smiling :)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/11/26/day-31-milestone-1000km-today</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1448522547422-C6DTPAG3HHLQ1VZ77NJT/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 31...Milestone, 1000km today</image:title>
      <image:caption>Bitey the Shark, my new bff</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1448522135730-S3KRNVATOGGGV9JJY3PR/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 31...Milestone, 1000km today</image:title>
      <image:caption>LP &amp; LP!  Yay 1000kms!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/11/25/day-30awesome-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1448437262312-USDK2D253XGP2K6I3JW2/image-asset.png</image:loc>
      <image:title>BLOG - DAY 30...Awesome Day</image:title>
      <image:caption>Support Crew trying to make the UHF work</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1448437175652-W76OPB0NDCO4J0BHGODF/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 30...Awesome Day</image:title>
      <image:caption>The best sunrise yet :)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/11/24/day-29-napier-to-clifton-short-and-sweet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1448344411179-DAAQWVXPZBG7BUIV24GE/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 29...Short and Sweet</image:title>
      <image:caption>Nat, Tom, Red &amp; Alice at Clifton Beach</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/11/23/day-28-napier-regrouping-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1448304578195-LHC62UU9V7CKO4KVWEVW/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 28...NAPIER, regrouping day</image:title>
      <image:caption>Red departing Napier for Clifton</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/11/22/day-27-napier-off-the-water</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1448172408481-X55IF2CNV0KM65TM0EEB/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 27...Animals galore &amp; horse show</image:title>
      <image:caption>Bird</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1448172618273-R1C1NBSJN59ARFT2NEOV/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 27...Animals galore &amp; horse show</image:title>
      <image:caption>Jesse Linton</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/11/21/day-26-off-i-go-wairoa-to-napier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1448166345065-I2GW73IVCDVG6C62909T/Resting+spot+off+the+Mohaka+River+mouth</image:loc>
      <image:title>BLOG - DAY 26...Wairoa to Napier</image:title>
      <image:caption>Resting off the coastline of the Mohaka river mouth.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1448166454955-FBYTY97A9U424ILFSU21/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 26...Wairoa to Napier</image:title>
      <image:caption>Cussie's Blowout</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1448166509256-MR88VCAPXA37NTE65LE1/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 26...Wairoa to Napier</image:title>
      <image:caption>Reg's helper Hamarly.  THANK YOU from everyone on Redz NZ Journey</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/11/20/day-25-still-wairoa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1448012190538-1F1LE1PSZ55JHNIOCDB1/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 25...Wairoa day two</image:title>
      <image:caption>Launch point for the morning</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/11/19/day-24-wairua-no-paddling</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1447962317824-NMYY19DOHIXA7UU86CXN/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 24...Wairoa, no paddling.</image:title>
      <image:caption>Delicious roast chicken dinner</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/11/18/day-23mahia-beach-to-wairoa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1447827427393-QTGYW7R9RKOO41ZGIB4M/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 23...ARE YOU MADE OF SUGAR?</image:title>
      <image:caption>A huge tree trunk washed up on one of the beaches I passed</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/11/17/day-22-mahunga-beach-around-the-entire-mahia-peninsula</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1447756703787-GXFRRPWI5B4RYN8A6O47/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 22 ... Around the entire Mahia Peninsula</image:title>
      <image:caption>Getting prepared for the long paddle around Mahia Peninsular</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1447757598862-MXQ8GDYBMV5OLLA9ZOJY/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 22 ... Around the entire Mahia Peninsula</image:title>
      <image:caption>DOLPHINS!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/11/16/day-21-rest-mahia-campsite</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1447663373163-WAZKHN67EZWKD5Z2ELWY/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 21...Resting at Mahia Campsite</image:title>
      <image:caption>Walk to the Morere Hot Springs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/11/15/day-20-tatapouri-to-pukenui-beach-phew</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1447629791407-TJKI8HE130E6IVHIK3O5/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 20...Tatapouri to Pukenui Beach.. Phew</image:title>
      <image:caption>Looking out over Young Nick's Head</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1447629837193-Z43Y1LJY6ABZU10Q3HDG/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 20...Tatapouri to Pukenui Beach.. Phew</image:title>
      <image:caption>Mahia Peninsula</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/11/14/day-19-tologa-bay-to-tatapuri-campsite</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1447490397553-9YZUGIFGP6S0BV8QC88F/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 19...Tologa Bay to Tatapouri Campsite</image:title>
      <image:caption>Pink shirt searching for a kayak at Whangara Beach</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/11/13/day-18-another-windy-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1447397118070-7Y56MLH60WZCS6Q8I10V/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 18...Another Windy Day</image:title>
      <image:caption>Hole in the rock at Cooks Cove</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/11/12/day-17-windy-and-stormy-no-paddling-today</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1447316571070-5PT2MGU8SH679AJP44VE/image-asset.png</image:loc>
      <image:title>BLOG - DAY 17...WINDY &amp; STORMY, no paddling today</image:title>
      <image:caption>Sprint training on the beach</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1447316501231-44ZHWQ28GB9542VUVOVW/image-asset.png</image:loc>
      <image:title>BLOG - DAY 17...WINDY &amp; STORMY, no paddling today</image:title>
      <image:caption>Nat &amp; Red, laughing like loons in the hail at the end of Tolaga Bay Wharf</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/11/11/day-16-waipiro-bay-to-tologa-bayshorter-day-43km</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1447232043884-X8EJYNZ2E6T1PDR5R321/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 16...Waipiro Bay to Tologa Bay</image:title>
      <image:caption>Red pondering the map</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1447232450979-9ZS5YP6LAHGQOQU9A9HB/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY 16...Waipiro Bay to Tologa Bay</image:title>
      <image:caption>Feast fit for Queens</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/11/10/day-15a-biggy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1447183756485-WUDAJXYDPMNX42R0GQLB/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY  15...A Biggy</image:title>
      <image:caption>Sunrise at Waipiro Bay</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1447183810426-P8CB8IWJJ61GY7KB74L0/image-asset.jpeg</image:loc>
      <image:title>BLOG - DAY  15...A Biggy</image:title>
      <image:caption>Magical get out of a ditch boards!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/11/9/day-14</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1447046657658-6Q52M32MCN6IX31MN8CL/image-asset.png</image:loc>
      <image:title>BLOG - Day 14...500KM DONE!</image:title>
      <image:caption>Farm house between Lottin Point and Hicks Bay</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1447046946462-FSKHWA6RZCJJ7U9LOMHA/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 14...500KM DONE!</image:title>
      <image:caption>View from VHF contact point at wharf end of Hicks Bay</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/11/8/day-13support-crew-taking-over</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1446963033516-J7W3TXZ2F5B4XK7YZUGR/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 13...Support Crew taking over</image:title>
      <image:caption>View from the office.  She's a hard life, this support crew thing.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/11/7/day-12happy-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1446874323065-SFRYX5Q1Q0SSJHZQ0QW3/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 12...Happy Day!</image:title>
      <image:caption>Red all salty and happy after her paddle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1446874395572-4Y0LFCTLF12NVBP6IIS3/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 12...Happy Day!</image:title>
      <image:caption>Stunning Bay of Plenty</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/11/6/day-11whakatane-to-ohope-beach-to-hukiwai-beach</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1446799320969-56XO523E24L3UYW2X6S0/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 11...Whakatane to Ohope Beach to Hukiwai Beach</image:title>
      <image:caption>View from my contemplation spot on Hukiwai Beach</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/11/5/day-10-matata-beach-whakatana</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1446710064255-AB644Q3X9K4O14G86SCR/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 10...Matata Beach to Whakatane</image:title>
      <image:caption>Departure from Matata Beach</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/11/4/day-9-papamoa-little-waihi-matata-beach</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1446613982566-I2J3VK5G4UV8NSPKB5J1/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 9...Papamoa to Little Waihi to Matata Beach</image:title>
      <image:caption>Papamoa departure.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/11/3/day-8waihi-beach-to-mt-maunganui-to-papamoa-</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1446541113702-CYW7YP6K8EYU6O9ZP04M/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 8...Waihi Beach to Mt Maunganui to Papamoa :)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/11/2/day-7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1446453993910-D2GFWY7YG9H18Q9O911L/image-asset.jpeg</image:loc>
      <image:title>BLOG - Day 7...it's flippin' cold</image:title>
      <image:caption>8 degrees, 5am.  Sunrise better be worth it!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/11/1/day-6-go-all-blacks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1446352508634-KLCHQ5CNN614MJZQ3B4X/image-asset.png</image:loc>
      <image:title>BLOG - Day 6... Go All Blacks!</image:title>
      <image:caption>Waipapa Island on the left</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/10/31/day-5-waikawau-bay-opito-bay-hahei</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1446272982933-V09CIO6Z9AJDSHR39DN6/Mike+towing+my+kayak+while+the+rest+of+the+BASK+team+ask+me+about+my+trip</image:loc>
      <image:title>BLOG - Day 5... Waikawau Bay- Opito Bay - Hahei</image:title>
      <image:caption>Mike towing my kayak as the rest of the BASK contingent talk to me about my journey</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/10/30/day-3-4-stuck-at-port-jackson</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1446190348225-GINZH7CT6P9RL1NY0NTM/Waikawau+Bay%2C+nice+spot+for+dinner</image:loc>
      <image:title>BLOG - Day 3 &amp; 4... Stuck at Port Jackson</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/10/28/day-2-why-wynua-bay</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1446008044077-BT5QYYQTUV9XPNI9PO2V/Wynua+Bay%2C+Coromandel+Peninsular</image:loc>
      <image:title>BLOG - Day 2... Why Wyuna Bay?</image:title>
      <image:caption>Wynua Bay, Coromandel Peninsular</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/10/27/day-1-takapuna-send-off-and-paddle-to-waiheke</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1445908735744-O882G8F5CWEC3PTZALEF/FullSizeRender+%281%29.jpg</image:loc>
      <image:title>BLOG - Day 1... Takapuna send off and paddle to Waiheke</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/10/25/final-days-of-prep-packing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1445719452069-AEEMXAN2BLZ88HR7HB5P/Thelma+%26+Louise</image:loc>
      <image:title>BLOG - FINAL DAYS OF PREP &amp; PACKING</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/10/22/final-week-of-prep-training</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1445510512559-N6UH7YUMPR4M3PNVR6DK/A+++BUCKET++LIST++DREAM..</image:loc>
      <image:title>BLOG - FINAL WEEK OF PREP &amp; TRAINING</image:title>
      <image:caption>BUCKET LIST  DREAM...TO  SIT IN THIS FOUNTAIN..</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/10/18/canoe-showdown-warkworth-saturday-17th-oct</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1445165487102-STMNTC6DZSZD5CB92GR2/image-asset.jpeg</image:loc>
      <image:title>BLOG - CANOE SHOWDOWN - Warkworth - Saturday 17th Oct</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/10/14/nice-to-be-out-on-the-water</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1444785975527-LKM1OWV0BPLJOKFKDVZA/IMG_1479-2.jpg</image:loc>
      <image:title>BLOG - NICE... to be out on the water</image:title>
      <image:caption>Point Chevalier Beach 14 October 2015</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/10/8/prep-continues</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-09</lastmod>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/9/25/cuzzie-van-she-is-mine-</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-25</lastmod>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/9/23/sept-2015-</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-23</lastmod>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/8/4/august-yikes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-04</lastmod>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/6/27/saturday-27th-june</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-27</lastmod>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/2015/6/12/today</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-12</lastmod>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/tag/Andy+Warner</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/blog/tag/Kim+White</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/my-thanks</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-11-14</lastmod>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/redz-home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2020-06-12</lastmod>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/what-i-have-achieved</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1432897241934-S9B0HC1G6EWPXSSMXGJ7/Photo+12.jpg</image:loc>
      <image:title>What I have achieved</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1591878489735-BJEOJ2UTPB4LOTSFUUZ5/IMG_3638.jpg</image:loc>
      <image:title>What I have achieved</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/sponsors</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1432893179628-TM1WX6G5DA6CWFE88IXB/Tree+NEW+1.jpg</image:loc>
      <image:title>SPONSORS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1432895128817-H7DDPRHUC9XM8TWRO60N/image-asset.jpeg</image:loc>
      <image:title>SPONSORS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1432895158945-G45BLES7P7QNZG2CH2ZH/image-asset.png</image:loc>
      <image:title>SPONSORS</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/landing-bedford</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1442995376694-ASUHPER5CGE7KUU19K5A/RedZ+Takapuna+I+Luv+.jpg</image:loc>
      <image:title>THE NZ JOURNEY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1464042727300-U3TV6QARWXPL33FBSX1G/image-asset.jpeg</image:loc>
      <image:title>THE NZ JOURNEY</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/projects-bedford</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1432974217452-WPF615B1UNT37YJCFSF2/image001.jpg</image:loc>
      <image:title>Redz Story</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1464043029098-QGP5QTV78DWMZBUDS7AO/tumblr_mjco89cUVY1rkz363o1_1280.jpg</image:loc>
      <image:title>Redz Story</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/photos</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-11-19</lastmod>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/media</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1591790787507-VBHVAU941IAR9TT29W6D/Lynn%252BInterview.jpg</image:loc>
      <image:title>Media</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/statistics</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1446831010934-BWJQODTCSNMCO5J2ML2P/4+Nov.jpg</image:loc>
      <image:title>Statistics</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1483739395366-ZQASJ26UZRWJGC5VS9MU/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  11.79km          Time:  2:37:29        Avg Speed:  4.5kph          Calories:  533</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1483739267066-873R53WVF95EQG90WWPU/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  5.0km          Time:  1:00:09        Avg Speed:  5.0kph          Calories:  398</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1483739154409-TYFP3VT6ANVVWI67NWQI/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  20.06km          Time:  3:02:51        Avg Speed:  6.6kph          Calories:  851</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1483739019392-2XHMR6LX4BP4EP328L3S/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  6.45km          Time:  53:33          Avg Speed:  7.2kph          Calories:  377</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1483738870688-V0567G8RKNB2O1NFJNBV/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  15.05km          Time:  2:22:20        Avg Speed:  6.3kph          Calories: 670</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1483738757859-IVYET9FFRKZ3LLMV8LG8/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  18.55km          Time:  3:21:04        Avg Speed:  5.5kph          Calories:  821</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1483738589446-55Q7BPHQFGAKPYN0M6R0/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  18.56km          Time:  2:52:40        Avg Speed:  6.4kph          Calories:  815</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1483738459860-HDZL6BH8B8HB5Y79SHOK/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  15.49km          Time:  2:39:06          Avg Speed:  5.8kph          Calories:  664</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1483738290102-2HKA0I6W5BJBU9P9OX8Y/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  7.7km          Time:  1:30:37        Avg Speed:  5.1kph          Calories:  346</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1483738006931-ICRKJZRUUQ7BUOJ6LZDW/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  8.54km          Time:  1:26:15        Avg Speed:  5.9kph          Calories:  394</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1483737841711-DKM4I6AJN86PCJZMMBLV/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  12.95km          Time:  2:01:35        Avg Speed:  6.4kph          Calories:  572</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1483737740004-H44HVBWPMNYTM3YWEO2B/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  11.89km          Time:  2:16:45        Avg Speed:  5.2kph          Calories:  518</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1483737552241-LUU1UTQHYKBGTCXIZDJ5/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  13.37km          Time:  2:12:56          Avg Speed:  6.0kph          Calories:  536</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1483737473499-TRPILXFYLVLC5WRZ3HMM/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  13.18km          Time:  2:19:16          Avg Speed:  5.7kph          Calories:  534</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1483737338436-QTZDGOWBO0TW0JQQVFEP/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  13.41km          Time:  2:04:32        Avg Speed:  6.5kph          Calories:  612</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1483737156735-GLYUOMMDT7OV8SEPBGVJ/Screen+Shot+2017-01-07+at+10.10.52+am.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  8.49km          Time:  1:25:30        Avg Speed:  6.0kph          Calories:  351</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1483736984001-GXTJCP8F5PP0RBXLXEEV/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  48.85km          Time:  9:11:37        Avg Speed:  5.3kph          Calories:  2121</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1483736918723-Y0NKDUAHN3MNVCVPYSZS/Screen+Shot+2017-01-07+at+9.54.59+am.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  7.21km          Time:  1:07:27        Avg Speed:  6.4kph          Calories:  303</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1483736171974-H689WH1GIDPFXCR5RE3H/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  13.55km          Time:  1:58:28        Avg Speed:  6.9kph          Calories: 644</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1483736047291-I868PRS2YRUX0BLIZF3M/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  16.32km          Time:  2:38:02        Avg Speed:  6.2kph          Calories:  674</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1483735953005-5W9UVC7OE8BPV20AX8FO/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  13.12km          Time:  2:07:45        Avg Speed:  6.2kph          Calories:  616</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1483735841977-BH95YDIZ0A13FUF2P6PV/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  12.39km          Time:  1:42:47        Avg Speed:  7.2kph          Calories:  644</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1483735736998-5LHSN6EHHQRP0AE3W84Z/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  4.07km          Time:  44:32        Avg Speed:  5.5kph          Calories:  174</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1483735565239-FOI5G5LSGSELVHNTG9PO/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  14.64km          Time:  2:30:02        Avg Speed:  5.9kph          Calories:  609</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1483735397950-U2Y3RY1OSQUGO3SFX04A/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  24.03km          Time:  4:06:01        Avg Speed:  5.9kph          Calories:  998</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1483735275704-I9T3XKE47TBA3AG5DP8C/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  24.30km          Time:  3:41:02        Avg Speed:  6.6kph          Calories:  1143</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1483735095069-XCYVWDQIVESV4L9T3DJY/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  17.13km          Time:  2:30:24        Avg Speed:  6.8kph          Calories:  1019</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1483734913571-WL20W2B82WSMRR3HIV1S/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  40.21km          Time:  6:48:48        Avg Speed:  5.9kph          Calories:  1960</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1482293252142-S8Z05B46PV5ZJ3X748HY/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  19.53km          Time:  3:10:56    Avg Speed:  6.1kph          Calories:  846</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1482293062031-BTTTRL15C1VA4Y98U0QQ/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  21.11km          Time:  3:04:57    Avg Speed:  6.9kph          Calories:  1027</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1482292851172-WVA9G6B1IY4TZX51O0W1/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  14.26km          Time:  2:08:21    Avg Speed:  6.7kph          Calories:  744</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1482292624164-NNF835D4RMHR0F1C83ZI/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  7.64km          Time:  1:15:20    Avg Speed:  6.1kph          Calories:  413</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1482292484877-6APUL1QRYSPBPNHZV25O/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  64.70km          Time:  9:37:33    Avg Speed:  6.7kph          Calories:  3340</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1482292362744-MQ00F3XTC4TXT33MU56W/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  22.07km          Time:  3:11:38      Avg Speed:  6.9kph          Calories:  1057</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1482292240513-ADZB9XQYP2GB8OAMF92V/Screen+Shot+2016-12-21+at+4.50.20+pm.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  25.71km          Time:  3:36:02    Avg Speed:  7.1kph          Calories:  1281</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1482292113886-9SSPLGHSXZGMOBPALPU3/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  17.29km          Time:  2:21:15    Avg Speed:  7.3kph          Calories:  927</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1482291959014-CC8WO2J5QQN8XZGWLMRX/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  66.63km          Time:  10:34:13    Avg Speed:  6.3kph          Calories:  3016</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1482291790191-USUBCMWNN3JLB1I7Y99U/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  26.46km          Time:  3:39:02    Avg Speed:  7.3kph          Calories:  1549</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1482291678955-37ODAAPAOYF97NZ9ZB6H/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  13.83km          Time:  1:54:32    Avg Speed:  7.2kph          Calories:  728</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1482291546301-SWLG7XGZUZT6IEN882EF/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  25.54km          Time:  3:23:05    Avg Speed:  7.5kph          Calories:  1562</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1482291421568-H93Q47F458USXFL06QDL/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  13.14km          Time:  1:41:03    Avg Speed:  7.8kph          Calories:  780</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1482291277787-WTQYNBKNRM19PO9H518F/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  49.67km          Time:  6:15:00    Avg Speed:  7.9kph          Calories:  3173</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1482267487263-5F1RKZY5S3AH6YDBSWOO/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  31.96km          Time:  4:14:15    Avg Speed:  7.5kph          Calories:  1960</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1482267298957-9Q8XR97XIVSFYIP4NFGF/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  33.72km          Time:  5:04:36    Avg Speed:  6.6kph          Calories:  1745</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1482267107081-NYQJ6VVTWS154QQ71IVQ/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  16.11km          Time:  2:14:20    Avg Speed:  7.2kph          Calories:  859</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1482266839494-CCZUQ3ZUBUG72GNXKUZ2/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  22.00km          Time:  2:58:34    Avg Speed:  7.4kph          Calories:  1377</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1482266662535-LFRCMCH5Z0WRIJYAKU5V/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  14.59km          Time:  1:48:09    Avg Speed:  8.1kph          Calories:  941</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1482266248016-KBBUXN1A3E2SUF58XTFD/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  17.03km          Time:  2:16:06    Avg Speed:  7.5kph          Calories:  1071</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477445716246-W907B2M52KWJ1TZGPVOE/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  6.56km          Time:  1:09:08    Avg Speed:  6.7kph          Calories:  363</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477445538073-R2X23GZZ1EQ7WZP5AVH8/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  15.91km          Time:  2:39:32      Avg Speed:  5.7kph          Calories:  961</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477445306677-AVNBD171FW1K6OF021D7/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  19.65km          Time:  2:53:01      Avg Speed:  6.8kph          Calories:  896</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477444946294-V0NZC333XVH9R3KZHUZZ/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  3.02km          Time:  28:43      Avg Speed:  6.3kph          Calories:  129</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477444680895-CFZFTBMV8F2HXBXZTSVY/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  17.79km          Time:  2:53:39      Avg Speed:  6.1kph          Calories:  772</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477444453903-LI6F1QPEDRU088Y1C1TY/Screen+Shot+2016-10-26+at+2.13.43+pm.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  9.44km          Time:  1:18:46      Avg Speed:  7.2kph          Calories:  433</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477444202217-RHBJILE70GHQGW6A21O6/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  10.97km          Time:  1:38:17      Avg Speed:  6.7kph          Calories:  550</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477444025423-TND3TGVH8O6WH9FJ63CT/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  5.49km          Time:  41:33       Avg Speed:  7.9kph          Calories:  359</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477438380084-3XHC0G3YJIQJ1O0J12JG/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  12.17km          Time:  1:31:06      Avg Speed:  8.0kph          Calories:  779</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477437830969-EKOC91H8F4OPELAI17YN/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  4.77km          Time:  37:31      Avg Speed:  7.6kph          Calories:  308</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477437714066-5B5HN8Q1J9N1XRA54QC5/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  28.06km          Time:  4:20:56      Avg Speed:  6.5kph          Calories:  1248</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1477437493966-TYS659DHR00K4ZJ7X50G/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  14.93km          Time:  2:01:35      Avg Speed:  7.4kph          Calories:  832</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1474504544563-IV4KMWDTKKUXA6C8OLJF/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  11.90km          Time:  1:46:31        Avg Speed:  6.7kph          Calories:  516</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1474504296861-MMBXTR4U3KP170GFBA01/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  12.07km          Time:  1:49:10        Avg Speed:  7.0kph          Calories:  609</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1474500610847-HT8J7IPK9BB063QY1A9H/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  8.61          Time:  1:12:09        Avg Speed:  7.2kph          Calories:  394</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1474499585800-FIIFI8R08S0AOH2RMLOJ/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  1.65km          Time:  24:03        Avg Speed:  4.1kph          Calories:  144</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1474498847830-EXKW59O10TUADJCUMSKJ/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  48.45km          Time:  6:48:43        Avg Speed:  7.1kph          Calories: 2782</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1474498139650-8VX8138TIH3N3VMVCICQ/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  20.31km          Time:  3:10:23        Avg Speed:  6.4kph          Calories:  922</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1474497785939-YO8IAH6MNN461BUZUX15/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  26.34km          Time:  4:22:41      Avg Speed:  6.0kph          Calories:  1137</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1474495160050-1M5KPZ2PIPSX434RAOQI/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  18.90km          Time:  2:52:03        Avg Speed:  6.6kph          Calories:  1034</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1474494852077-6PEEAG5DPDSEGYUPDA08/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  20.99km          Time:  3:40:08      Avg Speed:  5.7kph          Calories:  948</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1474494621162-EC8XEJ1NGYFVA4LLGU60/Screen+Shot+2016-09-22+at+9.46.46+am.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  18.26km          Time:  2:56:22      Avg Speed:  6.2kph          Calories:  781</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1471658167368-BO95LTROANMF0IRTA185/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  27.00km          Time:  4:43:45        Avg Speed:  5.7kph          Calories:  1195</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1471657644096-1LANUEL0D6BSYH25M3D8/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  77.00km          Time:  9:16:45        Avg Speed:  8.3kph          Calories:  3449</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1471657071992-4PD19MUF96GN00NJQ4JR/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  1.72km          Time:  17:34        Avg Speed:  6.5kph          Calories: 95</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1471656858249-BDRY4K8934YR8RFDPMIC/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  24.19km          Time:  3:38:30        Avg Speed:  6.6kph          Calories:  1146</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1471656590570-NTLA0MUI7VTY12NFAMSU/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  22.21km          Time:  3:01:42          Avg Speed:  7.3kph          Calories:  1349</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1471656398902-7H25AH78C6I7RDRAQ89C/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  21.24km          Time:  3:27:05        Avg Speed:  6.2kph          Calories:  878</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1471656098713-OMTFV05LW604ME0U9RVN/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  18.37km          Time:  2:37:58        Avg Speed:  7.0kph          Calories:  931</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1471197937154-I1HEFY5CH7C2DITMTC87/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  7.53km          Time:  1:07:52          Avg Speed:  6.7kph          Calories:  333</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1471188446151-ZG0W2M0MHV0WLC7D8OIV/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  18.13km          Time:  3:00:45      Avg Speed:  6.0kph          Calories:  1044</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1471188264077-Q5Y3EUNY176XZD8V5T17/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  26.51km          Time:  4:10:34      Avg Speed:  6.4kph          Calories:  1382</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1471188127632-N5HIS1QGDH3G51DV28ZQ/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  33.45km          Time: 4:23:36      Avg Speed:  7.6kph          Calorie: 2111</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1471186681327-1FSRQ8D4T9UVFYOYJMTQ/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  23.36km          Time:  4:04:30      Avg Speed:  5.7kph          Calories:  758</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1471186264361-3RWYCE2A9KPFQYHCSJN0/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  5.02km          Time:  50:06      Avg Speed:  6.0kph          Calories:  287</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1471185970138-UEWNXKE447EFRA6C5ECF/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  11.06km          Time:  1:25:44      Avg Speed:  7.7kph          Calories:  686</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1471185678948-B2RGX3XTVE2ERI87KIU6/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  8.88km          Time:  1:12:27      Avg Speed:  7.4kph          Calories:  558</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1471184934800-QD09C9GDT0DPZLSZRXO2/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  155.93km          Time:  7:34:02      Avg Speed:  7.4kph          Calories:  3207</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1471184579826-FE09FO51S8QCDQ4T1M42/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  7.64km          Time:  56:39      Avg Speed:  8.1kph          Calories:  503</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1471184371741-PB6M009TMV9OOI5GYHY3/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  14.89km          Time:  1:50:12      Avg Speed:  8.1kph          Calories:  1003</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1471184137415-0UN25MNI0YFPMJWKGBNE/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  16.93km          Time:  2:13:19      Avg Speed:  7.6kph          Calories:  1021</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1471183853139-VAG8EJSTYL62OVL6CQ00/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  10.08km          Time:  1:42:33      Avg Speed:  5.9kph          Calories:  559</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1471183642996-BGMKRFQ1VCW47Y4JF02P/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  8.37km          Time:  1:16:56      Avg Speed:  6.5kph          Calories:  492</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1471046453491-ONYT5RLKZ23OW7LLCIO7/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  17.61km          Time:  2:46:59        Avg Speed:  6.3kph          Calories:  944</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1471045872490-FJRA8LGPOS6QQF5E7G3S/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  11.32km          Time:  1:55:17          Avg Speed:  5.9kph          Calories:  540</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1471045147992-RM7CBJV0PCG6JGNU6PFR/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  7.55km          Time:  43:48  Avg Speed:  10.3kph          Calories:  223</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1471044576779-KCUC7JO4EHUUL488V1RA/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  25.02km          Time:  3:57:53  Avg Speed:  6.3kph          Calories:  1071</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1471044121443-9MBNPVJ11PC9MPQGNL0F/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  11.60km          Time:  1:59:47    Avg Speed:  5.8kph          Calories:  478</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1471043877984-ZU8EZ63HHL59ONZAB8TT/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  18.46km          Time:  2:18:52  Avg Speed:  8.0kph          Calories:  1208</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1462140710397-DY99A51J5ZKLYP6UOJL8/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  67.14km          Time:  8:44:07    Avg Speed:  7.7kph          Calories:  4366</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1462140086967-GLA6ICROGAW31FGY36H6/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  66.86km          Time:  9:23:32    Avg Speed:  7.1kph          Calories:  3862</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461807158341-V5R35EM4DHI7ESTW9Q8D/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  22.41km          Time:  3:18:18      Avg Speed:  6.8kph          Calories:  1079</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461806998854-CP5ZEHIAI96Z0406E71X/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  20.37km          Time:  3:24:27      Avg Speed:  6.0kph          Calories:  960</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461806822909-QQ1FVREXL4BLTPZZZ48K/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  27.19km          Time:  4:26:09      Avg Speed:  6.1kph          Calories:  946</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461806389338-WI8PRG4E1WBGI9B4D8YQ/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  57.53km          Time:  9:19:03      Avg Speed:  6.2kph          Calories:  2697</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461803668987-8R3O6C8VJYYXD2FP8H17/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  71.43km          Time:  9:33:17      Avg Speed:  7.5kph          Calories:  4264</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461553385398-TSP4C01R49NKC0PIUZNE/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  26.54km          Time:  5:07:19        Avg Speed:  5.2kph          Calories:  1191</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461552928947-SG60OIRDBCI3EX8ZQULE/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  33.12km          Time:  4:36:48        Avg Speed:  7.2kph          Calories:  1981</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461552653683-OBCSIL56JRCV0JRGKV1J/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  27.50km          Time:  3:36:19        Avg Speed:  7.6kph          Calories:  447</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461552371102-V5GXJGS18WTGA5XBVGDT/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  50.19km          Time:  7:46:11        Avg Speed:  6.5kph          Calories:  2494</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461551924374-P5UOB9200GAW3M4R8DX0/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  38.99km          Time:  5:55:57        Avg Speed:  6.6kph          Calories:  1954</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461551194394-2LM76FZKPLW10269U1Z9/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  30.93km          Time:  3:42:32        Avg Speed:  8.3kph          Calories:  1024</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461551137425-KBQM2LXNVNA6L194A3MP/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  32.01km          Time:  5:05:27        Avg Speed:  6.3kph          Calories:  1652</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461550611712-X2NHEODT8L35HCPI0C3F/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  79.00km          Time:  9:18:33        Avg Speed:  8.5kph          Calories:  3421</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461550109775-4NP7JV3BI9GC67L1WKYM/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  36.95km          Time:  6:31:50        Avg Speed:  5.7kph          Calories: 1787</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461549815299-GK9T4K718PLIC1ATIWX3/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  47.08km          Time:  8:56: 27         Avg Speed:  5.3kph          Calories:  2034</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461549333417-1KYUZ15KSJOGPES5ZNC3/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  16.93km          Time:  2:42:11        Avg Speed:  6.3kph          Calories:  792</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461549149456-BBTWLWF5XZ7GUNN7DIJL/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  30.00km          Time:  4:46:47          Avg Speed:  6.3kph          Calories:  1482</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461548965739-OCRY11BWFA4X3TEAWD7G/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  53.95km          Time:  8:15:25          Avg Speed:  6.5kph          Calories:  2475</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461548627006-5GB4EBVH3QS9D2XDOBBG/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  32.72km          Time:  5:54:33    Avg Speed:  5.5kph          Calories:  1370</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461541726863-UZRQWO8DKS70PGIPRKG7/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  31.02km          Time:  3:55:04    Avg Speed:  7.9kph          Calories:  1214</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1461541536293-OMF5ML8YTVVVKCMZR2AJ/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  44.05km          Time:  6:35:40    Avg Speed:  6.7kph          Calories:  2314</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1457917174871-IN6UPCNXUIA2RLZPC8D4/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  35.00km          Time:  5:36:06      Avg Speed:  6.2kph          Calories:  1976</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1457916923499-C9IOIM6AWBVX84GGZ8CC/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  15.97km          Time:  2:13:44      Avg Speed:  7.2kph          Calories:  857</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1457916634829-VV4W4JT356J4VX6HEJBF/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  6.75km          Time:  0:5544        Avg Speed:  7.3kph          Calories:  403</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1457915780767-WIT1QT2M1BDLG5LFAY1I/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  33.01km          Time:  4:41:01      Avg Speed:  7.0kph          Calories:  1686</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1457914256708-E76V0SJEAF649GZX84ZL/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  24.18km          Time:  4:10:22      Avg Speed:  5.8kph          Calories:  1075</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1457914476546-KEAVPZWK94BD0A38AW3W/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  14.51km          Time:  2:39:57      Avg Speed:  5.4kph          Calories:  639</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1457912320368-6APL7F0879H9UU9NNUYE/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  7.28km          Time:  1:18:30      Avg Speed:  5.6kph          Calories:  323</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1457912088307-HZXDPC1RILHMJX75IEM5/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  21.06km          Time:  3:08:50      Avg Speed:  6.7kph          Calories:  1092</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1457911662753-9D073XDX1367H154HNV0/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  25.66km          Time:  3:46:35      Avg Speed:  6.8kph          Calories:  1277</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1457911384707-H3W0IFJRRP20JKOKREKO/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  21.89km          Time:  3:27:55     Avg Speed:  6.3kph          Calories:  1007</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1457911196075-YO8FF16UWDEC3XK96IC9/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  74.18km          Time:  9:48:31      Avg Speed:  7.56kph          Calories:  4155</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1455341236632-TOZ9G7T1KG68BIIR43F7/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  24.18km          Time:  4:10:22        Avg Speed:  5.8kph          Calories:  1075</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1455341080656-9Y6YUCLAPL9ADW08DV8L/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  14.01km          Time:  2:07:27        Avg Speed:  6.6kph          Calories:  601</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1455340838018-5MWCYV9GAPUGPQEZYE3X/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  12.01km          Time:  1:33:17        Avg Speed:  7.7kph          Calories:  764</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1455340692729-TCT3IT8AKJOZ1Q7EFYZV/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  10.41km          Time:  1:29:42        Avg Speed:  7.0kph          Calories:  651</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1455340502567-JGQHV3GA01C0NGZKXZZM/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  12.76km          Time:  2:13:23        Avg Speed:  5.7kph          Calories:  549</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1455340361376-R4DEDPOZNG2HPZUO6LQQ/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  10.17km          Time:  1:45:14        Avg Speed:  5.8kph          Calories:  424</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1455340227936-HCDA2E6Q9MPQ6LPPCNL2/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  10.05km          Time:  1:19:20        Avg Speed:  7.6kph          Calories:  581</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1455340066752-LO8TEV9DPM7DQTF20XRP/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  18.01km          Time:  2:17:49        Avg Speed:  7.8kph          Calories:  1171</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1455339610840-8C37W5TR0ESHJDZ5T04B/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  16.69km          Time:  2:04:21        Avg Speed:  8.1kph          Calories:  1062</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1455089940562-399KHX8CT4GRAHWYILZA/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  10.15km          Time:  1:38:09  Avg Speed:  6.2kph          Calories:  504</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1455089752290-ZXO81NG30OWZQX0PASJW/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  9.02km          Time: 1:18:15  Avg Speed: 6.9kph          Calories:  464</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1455089577194-9UPHL9T8VRHBR2H5MK30/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  10.11km          Time:  1:34:06  Avg Speed:  6.4kph          Calories:  516</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1455088394932-KRWJVAVT5B70NTRKA8IH/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  23.38km          Time: 3:20:17  Avg Speed: 7.0kph          Calories:  1202</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1455079521431-R4SOZFJ0HNRVG1ZFO7F4/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  17.02km          Time: 2:17:59    Avg Speed: 7.4kph          Calories:  1007</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1455079328184-3SVJXUWJT5F7A34V8RJF/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  17.02km          Time: 2:11:56    Avg Speed: 7.7kph          Calories:  1077</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1455079090836-VYLIDH7O6W5VB8MWR1YN/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  24.02km          Time: 3:39:10    Avg Speed: 6.6kph          Calories:  1161</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1455078922770-9XYXYLLFYV5HNMVDJES6/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  11.73km          Time: 1:55:47    Avg Speed: 6.1kph          Calories:  525</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1455078729594-44ORC6XNHPYZBZURUDOZ/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  21.13km          Time: 3:26:44      Avg Speed: 6.1kph          Calories:  1136</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1455078444570-DXRMONHH6HON8P1J7PMD/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  16.15km          Time: 2:26:26    Avg Speed: 6.6kph          Calories:  763</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1455078301588-AWPO8DRVK5NZ3TLC3XCM/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  15.01km          Time: 2:06:17    Avg Speed: 7.1kph          Calories:  735</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1455077971451-RMUIY2719XO56SWD17US/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  16.59km          Time: 2:36:030   Avg Speed: 6.4kph          Calories:  696</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1454577434063-OH2GMBG5VMFI876T5FFS/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  17.86km          Time: 2:41:08      Avg Speed: 6.6kph          Calories:  965</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1454576285705-MVI5YWC3XT0SZY3XLFVE/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  22.65km          Time: 3:05:52      Avg Speed: 7.3kph          Calories:  1298</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1453622802851-FFC5EW7EH373E96TR5Q9/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  19.00km          Time: 3:27:22        Avg Speed: 5.5kph          Calories:  1027</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1453622703861-BJGUNQKU7MXZVXQCRPDF/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  7.10km          Time: 1:03:44        Avg Speed: 6.7kph          Calories:  408</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1453622513604-O05LYLFC9HO415A22L6Y/Screen+Shot+2016-01-24+at+8.59.39+pm.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  31.02km          Time: 4:35:36        Avg Speed: 6.8kph          Calories:  1514</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1453590042210-S6WJ4SW9SNVNRNH7HTOJ/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  18.81km          Time: 2:52:40  Avg Speed: 6.5kph          Calories:  1093</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1453589870859-GNQ9T4US98T7441OS1B4/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  14.15km          Time: 2:04:50    Avg Speed: 6.8kph          Calories:  822</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1453589695270-42MR6M94PCI4HW6U6JEM/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  25.03km          Time: 3:07:27  Avg Speed: 8.0kph          Calories:  1674</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1453589244358-NHBQR5L7RII6F1H6FGGR/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  22.79km          Time: 3:14:00  Avg Speed: 7.0kph          Calories:  1338</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1453589094955-UJ9HV3Y1AB4W7L7BQYXF/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  13.97km          Time: 2:04:01  Avg Speed: 6.8kph          Calories:  697</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1453588749144-F3QTNKGBD3SHTVFAJ5TG/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  9.24km          Time: 1:14:55  Avg Speed: 7.4kph          Calories:  555</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1453588621808-YC6XHR5BPY6WBCRJOXV6/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  40.38km          Time: 5:34:30  Avg Speed: 7.2kph          Calories:  2190</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1453280986027-424E2JKYOIFNXEF57NDF/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  18.46km          Time: 3:04:46   Avg Speed: 6.0kph          Calories:  858</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1453280845781-4PFOHP9OKBB97QV8T54U/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  10.41km          Time: 1:26:35    Avg Speed: 7.2kph          Calories:  565</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1453280668348-B67V22D9ND48XOE5E42N/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  9.76km          Time: 1:15:21    Avg Speed: 7.8kph          Calories:  603</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1453280511905-9YV0UPCFYCOTXROQPFAN/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  28.91km          Time: 4:16:56    Avg Speed: 6.8kph          Calories:  1539</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1453280331504-N514IF3JGUU9HHJS1269/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  10.63km          Time: 1:37:59    Avg Speed: 6.5kph          Calories:  596</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1453280169697-X3MS1URB03G6EEYJ90MG/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  9.25km          Time: 1:17:05    Avg Speed: 7.2kph          Calories:  535</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1453280021813-5BIHN3R6UQJE0P4WLC1O/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  15.68km          Time: 2:58:03    Avg Speed: 5.3kph          Calories:  699</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1453279258697-RG3FWW2B2QQ2GNV1UNKH/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  13.14km          Time: 1:51:22    Avg Speed: 7.1kph          Calories:  788</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1452554152252-ASWIMTVVCEOE2D2WT5AD/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance:  8.19km          Time: 1:14:43      Avg Speed: 6.6kph          Calories:  412</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1452554039641-VGFCUF80K1OWL5DG7VHW/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 8.82km          Time: 1:19:51      Avg Speed: 6.6kph          Calories:  498</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1452553919475-3C35A2TKNB43CGUR4J9U/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 10.19km          Time: 1:25:26      Avg Speed: 7.2kph          Calories:  520</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1452553665456-Z35WV26P223PXYS39TBU/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 15.08km          Time: 2:06:58      Avg Speed: 7.1kph          Calories:  905</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1452553478135-8RFC8WNZWU6M3MXLAR60/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 33.90km          Time: 4:30:34      Avg Speed: 7.5kph          Calories:  2068</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1451786119225-JXPDQVEUDXKW5XZQ68Q6/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 11.47km          Time: 1:34:48        Avg Speed: 7.3kph          Calories:  665</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1451785975503-12CME1D6RQKEPVOHWIC6/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 10.02km          Time: 1:30:27        Avg Speed: 6.6kph          Calories:  461</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1451785849513-4DJE9JUWQJ6NNXQTEKZ9/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 10.04km          Time: 1:29:36        Avg Speed: 6.7kph          Calories:  486</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1451785680576-EYXY40EFE0MS0261W8JH/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 22.44km          Time: 3:28:17        Avg Speed: 7.0kph          Calories:  1476</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1451785571099-1V3E3REZDU0FL29XT1YG/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 10.07km          Time: 1:22:50        Avg Speed: 7.3kph          Calories:  621</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1451785383887-FP7FURKD235U5L2FJW2G/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 10.07km          Time: 1:28:25        Avg Speed: 6.8kph          Calories:  516</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1451785140324-3L1YSLBEFPKWKLXEEV1O/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 8.98km          Time: 1:22:15        Avg Speed: 6.6kph          Calories:  424</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1451785011676-2IAOZDS4K4PLMRK8RXQ2/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 9.26km          Time: 1:22:16        Avg Speed: 568kph          Calories:  437</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1451784842882-QSRFF6DRZNTXE2ZT3RDZ/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 9.67km          Time: 1:23:34        Avg Speed: 6.9kph          Calories:  484</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1451506396964-ZAJJ1SA4TKPDX53K9CL3/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 15.87km          Time: 2:59:33  Avg Speed: 5.3kph          Calories:  681</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1451506122919-BDALB6GC5A1J0XE2JZG4/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 13.60km          Time: 2:16:10  Avg Speed: 6.0kph          Calories:  572</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1451505843027-JKF8DZ32FCU62TFA55JN/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 15.43km          Time: 2:24:12  Avg Speed: 6.4kph          Calories:  805</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1451505583658-B0L1TVMEI3FXUBMEDIQU/Screen+Shot+2015-12-31+at+6.57.24+am.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 14.21km          Time: 2:16:12  Avg Speed: 6.3kph          Calories:  661</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1451420485801-0H6DO1TY5HBYB4CBOCMU/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 11.40km          Time: 1:30:00  Avg Speed: 7.6kph          Calories:  712</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1451420321387-D5MUJ0FXKMXCRD3HLR5T/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 11.64km          Time: 1:39:30  Avg Speed: 7.0kph          Calories:  672</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1451420088183-OZBSFNNKS2946WTYV6RJ/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 22.04km          Time: 3:15:51  Avg Speed: 6.8kph          Calories:  1063</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1451118076438-TM97I8REM1HOBPJO9MG1/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 8.19km          Time: 1:01:01    Avg Speed: 8.1kph          Calories:  545</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1451117905562-YUDLK8GH7A4QH1J8CAM3/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 7.09km          Time: 1:00:13    Avg Speed: 7.1kph          Calories:  421</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1451117279714-SZ2KQ97RXX8M3BF6487A/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 15.50km          Time: 2:28:18    Avg Speed: 6.3kph          Calories:  711</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1451116763077-FA02UJ9VHLOFU7CSGF7E/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 12.31km          Time: 1:59:44    Avg Speed: 6.2kph          Calories:  525</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1451116273600-2JUT8XPFZD9AWR2BP9DZ/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 5.02km          Time: 36:37    Avg Speed: 8.2kph          Calories:  329</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1451116074178-6FIO6FWAJSHO2VJ8L2V7/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 12.16km          Time: 1:32:15    Avg Speed: 7.9kph          Calories:  764</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1451115851782-9QGY3DZAUCAO1RBFK5T4/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 10.06km          Time: 1:25:10    Avg Speed: 7.1kph          Calories:  581</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1451115464892-PT954OOPM5UE527T7FDC/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 37.81km          Time: 6:02:12    Avg Speed: 6.3kph          Calories:  1891</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1450602197177-VMG7CAZQ74DZUN5YG3FY/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 16.73km          Time: 2:46:33      Avg Speed: 6.0kph          Calories:  704</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1450602386632-6EPS7OCY7HV15Y9TSPLX/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 32.23km          Time: 5:13:39      Avg Speed: 6.2kph          Calories: 1440</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1450602544466-28DBK4UJ806CCRCMQQSX/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 15.20km          Time: 2:26:18      Avg Speed: 6.2kph          Calories: 809</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1450602704331-8TK1L8FNFWNIBSFHPFKW/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 20.49km          Time: 3:21:59      Avg Speed: 6.1kph          Calories: 1020</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1450602854285-PYSCALZ2W94QXAYE57IH/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 11.58km          Time: 1:45:31      Avg Speed: 6.6kph          Calories: 532</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1450603129034-ODSV51UXDJX2ECRQ2RAZ/Screen+Shot+2015-12-20+at+10.18.24+pm.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 15.34km          Time: 2:47:12      Avg Speed: 5.5kph          Calories: 673</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1450603228395-V95BL5V2RKE5UO0IZD2T/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 12.20km          Time: 1:41:29      Avg Speed: 7.2kph          Calories: 665</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1450603363389-KCU8R58VAP63BDIVYIQT/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 10.95km          Time: 1:38:16      Avg Speed: 6.7kph          Calories: 575</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1450603525560-O1CG74SQLBQ2DAJLKEC7/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 6.67km          Time: 55:46      Avg Speed: 7.2kph          Calories: 402</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1450603673118-4HJHBCO26TMSNNF17VS1/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 17.06km          Time: 2:43:52      Avg Speed: 6.4kph          Calories: 844</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1450603776938-YU6OM5PNSNKOC1SJEPW3/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 11.02km          Time: 1:42:41      Avg Speed: 6.4kph          Calories: 485</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1450603899946-5UNWGIFI4Y3BWEDK4YKO/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 18.22km          Time: 2:54:40      Avg Speed: 6.3kph          Calories: 852</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1449642036740-V34QH37RLGV7VZ6RZ5ZX/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 21.19km          Time: 3:17:59        Avg Speed: 6.4kph          Calories: 936</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1449641930396-UX91B27OE0RND48XXV38/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 25.02km          Time: 3:51:58        Avg Speed: 6.5kph          Calories: 1055</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1449641795140-LBKYIXZTZ4NV01BF8S5Z/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 12.16km          Time: 2:14:55        Avg Speed: 5.4kph          Calories: 527</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1448926017338-VXRNN9X8NKXLB0QWA0KG/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 25.07km          Time: 3:23:30          Avg Speed: 7.4kph          Calories: 1373</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1448926177662-KQKA46B51PCXG5V5MCLI/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 16.01km          Time: 2:08:10        Avg Speed: 7.5kph          Calories: 858</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1448926295801-SWR4EHLOS935JJN9NSUP/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 8.35km          Time: 1:16:55        Avg Speed: 6.5kph          Calories: 390</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1448926433148-K1DSWVY4HA1HOUFTU3HJ/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 13.18km          Time: 2:00:12        Avg Speed: 6.6kph          Calories: 535</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1448926531272-CIYV6C2AFCRXLCF05A13/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 10.02km          Time: 1:29:33        Avg Speed: 6.7kph          Calories: 421</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1448507251267-9CE9VXT4DOJ4NCU3MHUC/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 19.66km          Time: 3:41:43  Avg Speed: 5.3kph          Calories: 802</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1448507151149-JROYL6XB6JVDMU3PNDWN/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 21.01km          Time: 3:14:13  Avg Speed: 6.5kph          Calories: 922</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1448506932507-8WER3ZHF9PA9WQYR4EMK/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 20.15km          Time: 2:42:46  Avg Speed: 7.4kph          Calories: 1109</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1448506826568-T7BRSUJQDIVI8OAI7FRZ/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 16.16km          Time: 2:13:55  Avg Speed: 7.2kph          Calories: 896</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1448506591258-B66VPEO0OLFR1OFCE7SM/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 8.66km          Time: 1:21:42  Avg Speed: 6.4kph          Calories: 400</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1448506398582-NYV9R4ZK3ACFYVEZUU1R/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 20.01km          Time: 3:10:01  Avg Speed: 6.3kph          Calories: 887</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1448340207422-N96CE6RAG9TUA53ED952/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 24.03km          Time: 3:51:43    Avg Speed: 6.2kph          Calories: 1118</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1448305748288-YMTDHX99VNPN3Q65YVE4/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 68.2km          Time: 11:01:33      Avg Speed: 6.3kph          Calories: 2447</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1448306068059-DFQKEHCU3PAQFI71WR63/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 44.7km          Time: 8:04:05        Avg Speed: 5.5kph          Calories: 1775</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1448306752228-06RUMAQK036A4A7RXNHY/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 62.08km          Time: 9:56:06      Avg Speed: 6.2kph          Calories: 2515</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1447633002503-0GVHQBPP0ON8X1S5Q23A/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 30.93km          Time: 4:50:57          Avg Speed: 6.4kph          Calories: 1411</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1447633195392-U7FPTISQYGV87TXWEZYE/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 5.08km          Time: 0:50:47        Avg Speed: 6.0kph          Calories: 210</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1447633319182-5DE6SM1G5ECNGZ7MO2TL/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 13.46km          Time: 2:24:55        Avg Speed: 5.6kph          Calories: 532</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1447633486939-XMOQL18JXKMW2XNR4V4H/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 10.09km          Time: 1:29:57        Avg Speed: 6.7kph          Calories: 423</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1447633703452-MSUNFSNAWQPHA2ETZQ1S/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 13.83km          Time: 2:20:04        Avg Speed: 5.9kph          Calories: 618</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1447633836191-SD4WVXOTS4G5AVNMFKUB/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 20.00km          Time: 3:30:18        Avg Speed: 5.7kph          Calories: 775</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1447633968722-RAJNYDGZAMEH39DM83F7/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 12.32km          Time: 1:58:0        Avg Speed: 6.3kph          Calories: 545</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1447229453928-92UAN91L2ZNTC88P167A/Screen+Shot+2015-11-11+at+8.57.18+pm.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 15.51km          Time: 2:39:11          Avg Speed: 5.8kph          Calories: 608</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1447229371891-7DKBB0VVLJJIKXE1YNQS/Screen+Shot+2015-11-11+at+8.53.15+pm.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 7.44km          Time: 1:05:25          Avg Speed: 6.8kph          Calories: 308</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1447229320428-02OP1XZJL20VDUGQSHRZ/Screen+Shot+2015-11-11+at+8.49.33+pm.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 8.02km          Time: 1:17:26      Avg Speed: 6.2kph          Calories: 320</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1447229133360-WPZD6WP8SCX7EDRLKD6Q/Screen+Shot+2015-11-11+at+8.57.18+pm.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 13.03km          Time: 2:00:02          Avg Speed: 6.5kph          Calories: 550</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1447185171398-MWDKRUTIWJMKTQS8F1J4/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 19.04km          Time: 3:15:10          Avg Speed: 5.9kph          Calories: 853</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1447185000426-Z9XO49BP7AZ3WG16MUVH/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 13.42km          Time: 1:53:49         Avg Speed: 7.1kph          Calories: 759</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1447184852624-G4PRWLV7RCV87GRZYQC3/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 29.44km          Time: 4:03:31          Avg Speed: 7.3kph          Calories: 1526</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1447043861408-IX9NMM0UL0UZ9OZJUTJN/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 9.26km          Time: 1:23:35          Avg Speed: 6.6kph          Calories: 375</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1447044049697-PF5HOWBTU52GDIR11P1F/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 17.23km          Time: 2:29:58          Avg Speed: 6.9kph          Calories: 931</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1447044444163-GKWC1TXYX4A280LIOJC2/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 20.04km          Time: 3:05:09          Avg Speed: 6.5kph          Calories: 875</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1446965984771-GI9V5RWCI2BHI49IIMA6/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 20.12km          Time: 3:14:36          Avg Speed: 6.2kph          Calories: 880</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1446966256714-ZK25D4JUSGVMSRC6NANI/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 15.66km          Time: 2:15:04          Avg Speed: 7.0kph          Calories: 821</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1446966438058-CRZLFKRTA4QKF0ZDTWJE/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 11.45km          Time: 1:45:31          Avg Speed: 6.5kph          Calories: 550</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1446966911191-RCSEABELX8GJFEI1MADH/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 17.94km          Time: 2:54:31          Avg Speed: 6.2kph          Calories: 821</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1446967108913-01MTPX6TMP2E0T7KT562/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 19.12km          Time: 3:20:29          Avg Speed: 5.7kph          Calories: 756</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1446830394373-JMX4SQHUPL2OTOE6V8MT/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 18.02km          Time: 3:44:54          Avg Speed: 4.8kph          Calories: 721</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1446830219083-PHQBJHRBIM99OASXSSPN/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 10.49km          Time: 1:46:51          Avg Speed: 5.9kph          Calories: 421</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1446830107087-CNAGC1AHXFQBNMFVLHZF/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 28.63km          Time: 5:40:13          Avg Speed: 5kph          Calories: 1161</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1446829977300-373LA9L55SCQDZRYYG4S/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 25.21km          Time: 3:33:46          Avg Speed: 7.1kph          Calories: 1387</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1446829764950-RJ4O0YFAPIYEYFSITGEI/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 20.63km          Time: 2:47:22         Avg Speed: 7.4kph          Calories: 1206</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1446829627062-G0UGKN6IE4YZ1ENDC4R8/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 11.79km          Time: 1:23:39          Avg Speed: 8.5kph          Calories: 731</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1446799932722-RD3Z3HYUERZP3WMEDIZJ/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 34.37km          Time: 4:30:07          Avg Speed: 7.6kph          Calories: 2073</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1446799779965-ERZ2ODMV091CL77KAIFA/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 20.88km          Time: 3:06:32        Avg Speed: 6.7kph          Calories: 971</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1446799552102-H31DV0O1QJBOACE5GDA9/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 23.48km          Time: 3:27:28          Avg Speed: 6.8kph          Calories: 1041</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1446799016444-B755U78TQ5A3H4YPMNI0/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 21.74km          Time: 3:32:36        Avg Speed: 6.1kph          Calories: 854</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1446456153222-DHZT2WB5CLUIQI60FTQ7/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 16.09km          Time: 2:33:22          Avg Speed: 6.3kph          Calories: 696</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1446491889741-NOZ8HJ42X4FPAYQ8O3QA/Screen+Shot+2015-11-02+at+10.25.32+pm.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 30.45km          Time: 4:56:25        Avg Speed: 6.2kph          Calories: 1345</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1446491853676-P0VJ6LI69EMIC8O6DYFH/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 30.01km          Time: 4:56:36        Avg Speed: 6.1kph          Calories: 1301</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1446492049551-A75HP5JPYQ33O3E5IT88/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 38.84km          Time: 5:46:40          Avg Speed: 6.7kph          Calories: 1913</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1446492217501-CAC2XVM9SVW2GB9SN1ST/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 39.09km          Time: 6:03:25        Avg Speed: 6.5kph          Calories: 1847</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1446492348057-3UVAR1YOOQ4A560LZ8DL/image-asset.png</image:loc>
      <image:title>Statistics</image:title>
      <image:caption>Distance: 31.02km          Time: 4:03:58        Avg Speed: 7.6kph          Calories: 1691</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/te-waipounamu-south-island</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1474253214217-8GAJCLKH4XJRX0LPET2U/southisland.jpg</image:loc>
      <image:title>Te Waipounamu (South Island)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1474251282404-E0QYK2M3EZ0NYUBUDOTH/image-asset.jpeg</image:loc>
      <image:title>Te Waipounamu (South Island)</image:title>
      <image:caption>The Catlins.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1474251386380-Q7LOLXHXITEGB69VAW6S/image-asset.jpeg</image:loc>
      <image:title>Te Waipounamu (South Island)</image:title>
      <image:caption>The Nuggets.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1474251605810-IXVWUO7XU1UQM432ZS98/image-asset.jpeg</image:loc>
      <image:title>Te Waipounamu (South Island)</image:title>
      <image:caption>Bluff.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1474251778124-GUCCKCVMM99W0V1HZG1T/image-asset.jpeg</image:loc>
      <image:title>Te Waipounamu (South Island)</image:title>
      <image:caption>Stewart Island kids.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1474250548278-PNNY5UCP678DNYHZYYGD/image-asset.jpeg</image:loc>
      <image:title>Te Waipounamu (South Island)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1474252115090-9NN1FV7V4TDKC3EC93VD/image-asset.jpeg</image:loc>
      <image:title>Te Waipounamu (South Island)</image:title>
      <image:caption>Departing French Pass.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1474252405221-U8S8EZZ2OPDU3BU3ESJJ/image-asset.jpeg</image:loc>
      <image:title>Te Waipounamu (South Island)</image:title>
      <image:caption>Perfect ending to the South Island.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1474249988460-5C9TNOYZWWBM2P5BWRKF/IMG_3638+%281%29.jpg</image:loc>
      <image:title>Te Waipounamu (South Island)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/https/lynn-paterson-dbz0squarespacecom/config/pages/556973f6e4b0b96970e70045</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1494736387183-V233GX8M0L5G4D8MKJ1Q/DSC02440.jpg+IG.jpg</image:loc>
      <image:title>Te Ika-a-Maui (North Island)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/motivational-speaker</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1591783577674-X5TVIS4VZ4G0EQLHJDYL/Back+Page+Image.jpg</image:loc>
      <image:title>MOTIVATIONAL SPEAKER</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1517208180571-3EVQN4D6BY0BXUTQTRWP/A_MC281216NADKAYAK2.JPG</image:loc>
      <image:title>MOTIVATIONAL SPEAKER - Training for a marathon is one thing; training to circumnavigate the NZ coastline, solo in a kayak is a totally different ball game….one that requires Ridiculously Enormous Dedication.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1517295448258-BUC0AZE8A55RF5RE8IVR/IMG_2054.JPG</image:loc>
      <image:title>MOTIVATIONAL SPEAKER</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/hill-street-fitness</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1591874699837-A5ECMNK2XMO12UOZKX53/15924281005045127951.jpg</image:loc>
      <image:title>HILL STREET FITNESS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1591874980588-COUPGTZCKXZ8V6QMO1FP/Picture1.jpg</image:loc>
      <image:title>HILL STREET FITNESS</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/the-book-finding-solo</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1591784963137-GOSEKZWPRX2I1JH6GLPA/IMG_1739.jpg</image:loc>
      <image:title>THE BOOK - Finding Solo</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1580275688251-5COZFHSXUWXL9NKN89XL/Resized_20191209_155957+%281%29.jpg</image:loc>
      <image:title>THE BOOK - Finding Solo</image:title>
      <image:caption>FINDING SOLO - One womens incredible kayaking odyssey around the cost of NZ - SOLO</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/store</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1574413563537-YO7RAWVY9UFR56F85TLU/_Facebook+Header+Post.png</image:loc>
      <image:title>BUY NOW</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.redznzjourney.com/store/x336nu4swpwegx4jhnz3ujazzjnc2s</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1574391766258-COYXQKLG2DS2U2AROS7E/20191121_204547.jpg</image:loc>
      <image:title>BUY NOW - FINDING SOLO - by Lynn Paterson aka Red</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55682933e4b07c004ad78892/1583215247579-8LVUNG9X05MFBQ9IO508/Personal+Facebook+Post.png</image:loc>
      <image:title>BUY NOW - FINDING SOLO - by Lynn Paterson aka Red</image:title>
    </image:image>
  </url>
</urlset>

