CANOE SHOWDOWN - Warkworth - Saturday 17th Oct

10 km.. the plan is ..go as fast and as hard as you can for 10 kms.. see if your lungs want to stay inside you.. or just burst.. see if your arms can turn any faster.. hope that someone can drag you along in front of you... try and focus on that kayak in front of you and just hang on.. paddle paddle paddle. PHEW and then it was over...

Thank you all for the support.. such a great bunch of people..